Instant Pot Sweet Potato Chili Recipe
User Reviews
4.9
39 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
25 mins
-
Servings
8
-
Calories
269 kcal
-
Course
Main Course
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Cuisine
American
Instant Pot Sweet Potato Chili Recipe
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This Instant Pot Sweet Potato Chili makes a hearty, delicious chili recipe in minutes! Made with ground beef, sweet potatoes, and packed with flavor!
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Ingredients
- 1 1 teaspoon olive oil
- 1 1 medium onion diced
- 3 3 cloves garlic minced
- 1/2 1/2 pound ground pork
- 1 1 pound ground beef
- 1 1 large sweet potato peeled and cut into 1/2-inch pieces
- 3 3 stalks celery sliced
- 3 1/2 3 1/2 cups crushed tomatoes or 1 (28-ounce) can
- 1 1 tablespoon Worcestershire sauce or coconut aminos
- 1 1 teaspoon ground cumin
- 1 1 teaspoon chili powder
- salt and pepper to taste
Optional toppings:
- avocado diced
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Instructions
- Set the Instant Pot to the Saute setting. Add olive oil to the interior pot, followed by the diced onion. Saute until tender and then add minced garlic, ground pork, and ground beef. Cook, stirring frequently, until the pork and beef are browned. Add sweet potato, celery, crushed tomatoes, Worcestershire sauce, cumin, and chili powder. Stir to combine well and situate the top onto the Instant Pot.
- Set the Instant Pot to 10 minutes of High Pressure using the Manual setting. Allow to release pressure naturally and then carefully release any additional pressure before removing the top of the Instant Pot.
- Serve the chili with any additional toppings desired.
Stove Top Instructions:
- Add olive oil to a Dutch oven set over medium heat. Add in the onion and cook until tender, about 3 minutes. Then add in the garlic, pork, and beef. Cook, stirring frequently, until the pork and beef are browned. Add the sweet potato, celery, crushed tomatoes, Worcestershire sauce, cumin and chili powder. Stir to combine, cover and allow to simmer until the sweet potatoes are fork tender, about 30 minutes. Serve with toppings.
Nutrition Information
Show Details
Calories
269kcal
(13%)
Carbohydrates
10g
(3%)
Protein
16g
(32%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Cholesterol
60mg
(20%)
Sodium
231mg
(10%)
Potassium
634mg
(18%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
385IU
(8%)
Vitamin C
12mg
(13%)
Calcium
66mg
(7%)
Iron
3.1mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 269 kcal
% Daily Value*
| Calories | 269kcal | 13% |
| Carbohydrates | 10g | 3% |
| Protein | 16g | 32% |
| Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 60mg | 20% |
| Sodium | 231mg | 10% |
| Potassium | 634mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 385IU | 8% |
| Vitamin C | 12mg | 13% |
| Calcium | 66mg | 7% |
| Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
39 reviews
Excellent
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