Kalua Pork Slow Cooker Method
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 hrs
-
Total Time
10 hrs 10 mins
-
Servings
10 servings
-
Calories
732 kcal
-
Course
Main Course
-
Cuisine
American
Kalua Pork Slow Cooker Method
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Tender kalua pork made with three ingredients. Serve on sandwich rolls or top on rice. This slow cooker method replicates the traditional Hawaiian underground cooking style.
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Ingredients
- 4-6 pound pork butt roast also called pork shoulder
- 2 teaspoons Hawaiian salt or sea salt
- 1 tablespoon liquid smoke
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Instructions
- Put meat in the slow cooker. Score meat and rub salt on the meat, then add the liquid smoke.
- Cook on low for about 10-12 hours (your slow cooker may only take 7-8 hours). Turn the meat once. The meat will easily fall apart when it is done. Shred with a fork
Nutrition Information
Show Details
Serving
1g
Calories
732kcal
(37%)
Protein
63g
(126%)
Fat
51g
(78%)
Saturated Fat
19g
(95%)
Polyunsaturated Fat
27g
Cholesterol
234mg
(78%)
Sodium
608mg
(25%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 732 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 732kcal | 37% |
| Protein | 63g | 126% |
| Fat | 51g | 78% |
| Saturated Fat | 19g | 95% |
| Polyunsaturated Fat | 27g | 159% |
| Cholesterol | 234mg | 78% |
| Sodium | 608mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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