Kalua Pork Recipe
User Reviews
5.0
243 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
9 hrs
-
Total Time
9 hrs 5 mins
-
Servings
6
-
Calories
698 kcal
-
Course
Main Course
-
Cuisine
American
Kalua Pork Recipe
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This kalua pork recipe is a classic Hawaiian favorite, made easily in your slow cooker with just a few ingredients!
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Ingredients
- 7 pound bone in pork butt, or shoulder
- 1 tablespoon liquid smoke
- 1 tablespoon Sea salt, or kosher salt
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Instructions
- Place pork roast fat side up in your slow cooker. Rub all over with Liquid Smoke and salt.
- Cook on low for 10-12 hours (I like to let mine cook overnight or start it early in the morning).
- Shred meat in the slow cooker and serve hot.
Equipments used:
Notes
- STORE. For optimal storage, keep the juices from the crock pot to use when storing leftovers. Put pork and some juice from the crock pot in an airtight container, if applicable freezer safe container.
- STORE. For optimal storage, keep the juices from the crock pot to use when storing leftovers. Put pork and some juice from the crock pot in an airtight container, if applicable freezer safe container.
- Store in the refrigerator for 3-4 days or in the freezer for up to 6 months.
- Store in the refrigerator for 3-4 days or in the freezer for up to 6 months.
Nutrition Information
Show Details
Calories
698kcal
(35%)
Protein
99g
(198%)
Fat
30g
(46%)
Saturated Fat
10g
(50%)
Cholesterol
317mg
(106%)
Sodium
1512mg
(63%)
Potassium
1793mg
(51%)
Calcium
74mg
(7%)
Iron
6.4mg
(36%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 698 kcal
% Daily Value*
| Calories | 698kcal | 35% |
| Protein | 99g | 198% |
| Fat | 30g | 46% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 317mg | 106% |
| Sodium | 1512mg | 63% |
| Potassium | 1793mg | 38% |
| Calcium | 74mg | 7% |
| Iron | 6.4mg | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
243 reviews
Excellent
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