Keto Creamy Lemon Chicken
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Unrated
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Total Time
30 mins
-
Servings
4 servings
-
Calories
352 kcal
Keto Creamy Lemon Chicken
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
- 12 ounce chicken breast
- ⅓ cup almond flour
- salt and pepper to taste
- 3 tablespoon butter
- ½ cup chicken broth
- 4 teaspoon fresh garlic minced
- 1 tablespoon fresh thyme
- 400 gram cauliflower riced
- 4 tablespoon heavy cream
- 2 tablespoon lemon juice
Instructions
- Measure out and prepare all the ingredients.
- Slice the chicken breasts lengthwise to get skinny chicken breasts.
- Coat the chicken breasts in almond flour and season with salt and pepper.
- Over medium heat, in a skillet add the chicken breasts over the butter. Cook the chicken on both sides for 3 - 5 minutes. When done, remove the chicken from the skillet and keep warm.
- In the same skillet on simmer, add the chicken broth, minced garlic, fresh thyme, and riced cauliflower. Stir together until combined well. Leave this to simmer for about 5 minutes.
- Take the skillet off of the burner and stir in the heavy cream and lemon juice.
- Place the skillet back on the burner and add back in the chicken to warm it up a bit.
- Top the chicken with lemon slices. Serve and enjoy!
Notes
- This makes a total of 4 servings of Keto Creamy Lemon Chicken. Each serving comes out to be 352 calories, 22.3g fat, 4.5g net carbs, and 31.1g protein.
Nutrition Information
Show Details
Calories
352kcal
(18%)
Fat
22.3g
(34%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 352 kcal
% Daily Value*
| Calories | 352kcal | 18% |
| Fat | 22.3g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
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