
List of Meals for Dinner: Pizza Chicken #1 Kid's Pick
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List of Meals for Dinner: Pizza Chicken #1 Kid's Pick
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A curated list of meals for dinner you can print plus the top recipe to make today!
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Ingredients
- 1 tablespoon olive oil
- 1 pound chicken breasts
- 1 ½ cups marinara sauce
- 1 cup shredded mozzarella or provolone cheese
- ½ cup pepperoni or your favorite toppings
- 4 ounce can black olives optional
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Instructions
Get the oven ready:
- Preheat the oven to 350F.
Sear the chicken:
- Heat a large oven-safe pan or cast iron skillet over medium-high heat. Once hot, heat the oil in the pan.
- Place the chicken breasts on the pan and sear each side for 2 minutes, until they're golden brown. Once you place them on the pan, don't move them. Transfer them out of the pan onto a plate, and turn off the heat.
- Pour 1 cup of marinara sauce on the bottom of the pan. Using a spoon, spread it to make a base. Place the chicken breasts into the sauce.
Bake the chicken:
- Bake the chicken breasts in the preheated oven for 25 minutes.
Load up the toppings:
- Remove the skillet from the oven. Pour the reaming sauce over the top of the chicken. Sprinkle the cheese and then add the toppings like pepperoni and black olives. Swap your favorites here!
- Place the skillet back in the oven for another 8 to 10 minutes, until the cheese has melted and the top is a nice golden color.
Serve!
- Remove the skillet from the oven and serve the chicken breasts with the cheesy toppings and marinara sauce. Enjoy this dish with a side salad, pasta, or breadsticks!
Nutrition Information
Show Details
Serving
1 seving
Calories
373kcal
(19%)
Carbohydrates
7g
(2%)
Protein
32g
(64%)
Fat
24g
(37%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
Monounsaturated Fat
11g
Trans Fat
0.1g
Cholesterol
91mg
(30%)
Sodium
1147mg
(48%)
Potassium
567mg
(16%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
774IU
(15%)
Vitamin C
6mg
(7%)
Calcium
236mg
(24%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 373 kcal
% Daily Value*
Serving | 1 seving | |
Calories | 373kcal | 19% |
Carbohydrates | 7g | 2% |
Protein | 32g | 64% |
Fat | 24g | 37% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 11g | 55% |
Trans Fat | 0.1g | 5% |
Cholesterol | 91mg | 30% |
Sodium | 1147mg | 48% |
Potassium | 567mg | 12% |
Fiber | 2g | 8% |
Sugar | 4g | 8% |
Vitamin A | 774IU | 15% |
Vitamin C | 6mg | 7% |
Calcium | 236mg | 24% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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