Maple Pork Tenderloin
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Unrated
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Cook Time
mins
-
Total Time
30 mins
-
Servings
8
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Calories
200 kcal
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Course
Main Course
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Cuisine
American
Maple Pork Tenderloin
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Pork tenderloin is one of my personal favorite foods that I like to share with family and friends, especially during the holidays.
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Ingredients
For the Pork Tenderloin:
- 2 whole pork tenderloins, approximately 2 pounds total, trimmed
- 1/4 cup maple syrup
- 1/4 cup apple cider
- 2 garlic cloves, minced
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
For the Caramelized Apples:
- 3 tablespoons unsalted butter
- 5 sweet crisp apples (honey crisp, gala or Fuji)
- 2 tablespoons granulated sugar
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon lemon zest
- 1/3 cup apple cider
Instructions
- For the Pork Tenderloin:
- In a gallon sized zipper bag, mix together the maple syrup, apple cider, garlic, mustard, olive oil, and salt. Add the pork tenderloins and turn to coat completely.
- Marinade in the fridge 4-24 hours.
- Heat the oven to 400F.
- Place the pork on a foil-lined baking sheet and roast until the internal temperature is 140F degrees, about 25-30 minutes. You can also grill the pork tenderloins for about 15 minutes.
- Let rest 5-10 minutes, then slice and serve with Caramelized Apples.
- For the Caramelized Apples:
- Peel and core the apples. Slice into 1/2 inch wedges.
- In a large saute pan over medium-low heat, melt the butter and sugar until the sugar is dissolved.
- Add the apples and stir to combine well. Cook until the apples are soft, about 10 minutes.
- Add the cinnamon, lemon zest, and apple cider. Stir to combine well. Continue to cook until the liquid has thickened slightly, about 2 minutes.
- Serve with Maple Pork Tenderloin.
Nutrition Information
Show Details
Calories
200kcal
(10%)
Carbohydrates
12g
(4%)
Protein
20g
(40%)
Fat
8g
(12%)
Cholesterol
60mg
(20%)
Sodium
810mg
(34%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 200 kcal
% Daily Value*
| Calories | 200kcal | 10% |
| Carbohydrates | 12g | 4% |
| Protein | 20g | 40% |
| Fat | 8g | 12% |
| Cholesterol | 60mg | 20% |
| Sodium | 810mg | 34% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
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