Marry Me White Beans

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    4 people

  • Calories

    166 kcal

  • Course

    Side Dish

  • Cuisine

    Italian, American

Marry Me White Beans

Marry Me White Beans dazzle with delicious creaminess and Italian flavors. These are super easy to make and can be prepped and ready in just 15 minutes! Such amazing taste and texture, these could very well lead to a marriage proposal after your first bite!

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Ingredients

Servings
  • ¼ onion minced
  • 1 Tablespoon oil
  • 3 cloves garlic minced
  • 2 Tablespoons tomato paste
  • 1/2 teaspoon salt
  • 1/4 teaspoon oregano
  • 1/4 teaspoon paprika
  • 1/4 teaspoon red pepper flakes
  • 1/2 cup vegetable broth
  • 1 (15 oz) can white beans drained and rinsed
  • 1/4 cup sun-dried tomatoes sliced
  • 1/2 cup spinach
  • 1/2 cup heavy cream plus more as needed
  • 1/4 cup fresh basil chopped
  • bread for dipping
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Instructions

  1. Add the onions and oil to a large skillet over medium heat. Cook the onion until softened then add the garlic for 30 seconds or until fragrant. Add the tomato paste, salt, oregano, paprika, and red pepper flakes and cook for 2 minutes.
  2. Stir in the broth, beans, and sun-dried tomatoes. Cook for 4-5 more minutes, gently stirring a few times.
  3. Reduce heat to low then mix in spinach and cream. Cook until spinach has wilted.
  4. Garnish with basil and additional red pepper flakes. Serve with toasted bread.
Equipments used:

Nutrition Information

Show Details
Serving 1serving Calories 166kcal (8%) Carbohydrates 8g (3%) Protein 3g (6%) Fat 15g (23%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 5g Trans Fat 0.01g Cholesterol 34mg (11%) Sodium 493mg (21%) Potassium 398mg (11%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 1214IU (24%) Vitamin C 7mg (8%) Calcium 45mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 166 kcal

% Daily Value*

Serving 1serving
Calories 166kcal 8%
Carbohydrates 8g 3%
Protein 3g 6%
Fat 15g 23%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Trans Fat 0.01g 1%
Cholesterol 34mg 11%
Sodium 493mg 21%
Potassium 398mg 8%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 1214IU 24%
Vitamin C 7mg 8%
Calcium 45mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

12 reviews
Excellent

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