
Mediterranean Roasted Veggies (with Dill Yogurt Sauce)
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
45 mins
-
Servings
4 servings
-
Calories
343 kcal
-
Cuisine
Mediterranean

Mediterranean Roasted Veggies (with Dill Yogurt Sauce)
Report
This delightful recipe is easy to follow and perfect for any occasion.
Share:
Ingredients
Mediterranean Vegetables
- 1 small head cauliflower cut into small florets
- 1 oz can can chickpeas drained, 425 g
- 1 red bell pepper chopped
- 2 medium zucchini chopped
- 3 medium carrots chopped
- 1 red onion sliced
- ¼ cup olive oil 60 mL
- 1 tsp each oregano, dried thyme, garlic powder
- ¼ tsp each salt and pepper
Yogurt Dill Sauce
- 1 cup plain greek yogurt can sub dairy-free, 236 mL
- 4 cloves garlic minced
- ¼ cup fresh dill 30 g
- 2 Tbsp lemon juice 30 mL
- Pinch each salt and pepper
Instructions
- Prep: Preheat oven to 425°F (218°C). Cut veggies into bite-sized pieces. In a large bowl, toss together all veggies, oil, and spices.
- Bake: Spread in a single layer on a parchment-lined baking sheet. Bake for 20 to 30 minutes until the cauliflower is fork-tender and the chickpeas are a bit crispy.
- Sauce: While veggies cook, stir together all ingredients for the Yogurt Dill Sauce.
- Serve: Serve warm with sauce!
Notes
- Store leftovers in an airtight container in the fridge for 3 to 5 days.
Nutrition Information
Show Details
Serving
1serving
Calories
343kcal
(17%)
Carbohydrates
42.5g
(14%)
Protein
9.9g
(20%)
Fat
17g
(26%)
Saturated Fat
4.3g
(22%)
Cholesterol
5mg
(2%)
Sodium
443mg
(18%)
Potassium
951mg
(27%)
Fiber
8.7g
(35%)
Sugar
15.4g
(31%)
Calcium
167mg
(17%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 343 kcal
% Daily Value*
Serving | 1serving | |
Calories | 343kcal | 17% |
Carbohydrates | 42.5g | 14% |
Protein | 9.9g | 20% |
Fat | 17g | 26% |
Saturated Fat | 4.3g | 22% |
Cholesterol | 5mg | 2% |
Sodium | 443mg | 18% |
Potassium | 951mg | 20% |
Fiber | 8.7g | 35% |
Sugar | 15.4g | 31% |
Calcium | 167mg | 17% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
Other Recipes
You'll Also Love
Chickpea Patties with Garlic Dill Yogurt Sauce
North American, Mediterranean, Middle Eastern
3.1
(888 reviews)
Salt Roasted Sweet Potatoes Recipe with Chili Mint Yogurt Sauce
Mediterranean, International, Middle Eastern
0.0
(0 reviews)