Moroccan Orange Salad
User Reviews
5.0
18 reviews
Excellent
Moroccan Orange Salad
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A juicy Moroccan orange salad will freshen up all your winter meals!
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Ingredients
- 3 large seedless oranges
- 1/8 tsp cayenne
- 1 tsp paprika
- 1/2 tsp garlic
- 3 Tbsp olive oil
- 1 Tbsp red-wine or sherry vinegar
- Salt and freshly ground black pepper to taste
- 1 cup chopped parsley
- 12 pitted black olives preferably imported Greek or Italian.
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Instructions
- Peel the oranges, paring away all the exterior white pulp. Cut each orange into wedges. Cut each wedge into 1-inch pieces. Set aside.
- Place the cayenne, paprika, garlic, olive oil and vinegar in a salad bowl. Add salt and pepper to taste and whisk to combine. Add the oranges, parsley and olives. Toss gently to blend. Serve cold or at room temperature.
Notes
- *Recipe by Amanda Hesser
Nutrition Information
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Calories
182kcal
(9%)
Carbohydrates
18g
(6%)
Protein
2g
(4%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Sodium
196mg
(8%)
Potassium
343mg
(10%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin A
1686IU
(34%)
Vitamin C
95mg
(106%)
Calcium
83mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 182 kcal
% Daily Value*
| Calories | 182kcal | 9% |
| Carbohydrates | 18g | 6% |
| Protein | 2g | 4% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 9g | 45% |
| Sodium | 196mg | 8% |
| Potassium | 343mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin A | 1686IU | 34% |
| Vitamin C | 95mg | 106% |
| Calcium | 83mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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