Onion Paratha
User Reviews
5.0
3 reviews
Excellent
Onion Paratha
Report
This flavorful and aromatic dish is a must-try for onion lovers. The paratha is packed with savory, spicy, and tangy notes that will leave your taste buds begging for more. Perfect for a satisfying meal or a delicious snack, this dish is sure to impress your friends and family.
Share:
Ingredients
- 250 g wholemeal flour
- 1 onion finely chopped
- 1 green chilli finely chopped
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- 1/2 tsp chilli powder
- salt to taste
- 2 tbsp Coriander chopped
- 2 tbsp oil for cooking
Instructions
- In a mixing bowl, combine the wholemeal flour and a pinch of salt.
- Gradually add water and knead into a smooth dough. Cover and let it rest for 30 minutes.
- Heat the vegetable oil in a pan over medium heat.
- Add cumin seeds and let them splutter.
- Add the finely chopped onions and sauté until translucent.
- Add the chopped green chilli, coriander powder, turmeric powder, red chilli powder, and salt. Cook for another 2-3 minutes until the onions are soft and aromatic.
- Stir in the fresh coriander leaves and remove from heat. Allow the filling to cool completely.
- Divide the rested dough into equal portions and roll each portion into a small ball.
- Flatten a dough ball and roll it out into a small circle on a floured surface.
- Place a spoonful of the prepared onion filling in the centre of the circle.
- Bring the edges of the dough together and seal the filling inside. Flatten the stuffed dough ball gently.
- Roll out the stuffed dough ball into a thin paratha.
- Heat a skillet or tawa over medium-high heat.
- Place the rolled paratha onto the hot skillet and cook until bubbles appear on the surface.
- Flip the paratha and drizzle some vegetable oil around the edges. Cook until both sides are golden brown and crispy.
- Repeat the process with the remaining dough and filling.
- Serve the hot Onion Parathas with yogurt, pickle, or any desired accompaniments.
Notes
- Ensure the onion filling is completely cooled before stuffing the parathas to prevent them from becoming soggy.
- You can adjust the spice levels according to your preference by increasing or decreasing the amount of green chilli and red chilli powder.
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Show Details
Calories
131kcal
(7%)
Carbohydrates
17g
(6%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Trans Fat
0.01g
Sodium
216mg
(9%)
Potassium
34mg
(1%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
47IU
(1%)
Vitamin C
2mg
(2%)
Calcium
64mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8parathas
Amount Per Serving
Calories 131 kcal
% Daily Value*
| Calories | 131kcal | 7% |
| Carbohydrates | 17g | 6% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Sodium | 216mg | 9% |
| Potassium | 34mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 47IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 64mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
