Breaded Pork Chops
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Breaded Pork Chops
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Breaded Pork Chops are wonderfully tender with a crunchy cracker coating on the outside. Ready for a delicious dinner in under 15 minutes!
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Ingredients
- 4 pork loin chops , boneless (1 inch thick)
- 1 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 1/2 cup whole milk
- 1 large egg
- 2 cups saltine crackers , crushed finely
- 1/2 teaspoon paprika
- 2 tablespoons vegetable oil
- 2 tablespoons unsalted butter
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Instructions
- Season pork chops with salt and pepper.
- In a low bowl whisk together milk and egg until well combined.
- Add saltine crumbs to a second bowl with paprika.
- Dredge pork chops in the egg wash then press into the crumb mixture.
- Let pork chops sit for 2-3 minutes then add vegetable oil and butter to a large heavy skillet on medium-high heat.
- Cook pork chops for 4-5 minutes on each side until cooked through (minimum temperature of 145 degrees).
Nutrition Information
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Calories
252kcal
(13%)
Carbohydrates
14g
(5%)
Protein
17g
(34%)
Fat
14g
(22%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
77mg
(26%)
Sodium
517mg
(22%)
Potassium
312mg
(9%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
211IU
(4%)
Vitamin C
1mg
(1%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 252 kcal
% Daily Value*
| Calories | 252kcal | 13% |
| Carbohydrates | 14g | 5% |
| Protein | 17g | 34% |
| Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 77mg | 26% |
| Sodium | 517mg | 22% |
| Potassium | 312mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 211IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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