Perfect Grilled Asparagus
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Perfect Grilled Asparagus
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There's nothing quite like Perfect Grilled Asparagus. It is the most simple side dish, but it also has incredible flavor when done right. Asparagus is absolutely perfect for grilling!
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Ingredients
- 1 pound fresh asparagus
- 2 tablespoons extra virgin olive oil
- ½ to 1 teaspoon salt
- ½ teaspoon black pepper
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Instructions
- Preheat an outdoor grill to high heat, about 450 degrees F.
- Trim ends from asparagus by snapping off the ends, or cutting with a knife.
- Place trimmed asparagus into a large mixing bowl or large gallon sized resealable plastic bag. Add in olive oil, salt, and pepper, and toss to combine until asparagus is lightly and evenly coated.
- Place asparagus directly onto the grill, perpendicular to the grill grates so they don't fall through. Grill over high heat, with the lid closed, for 10 minutes, flipping halfway through.
- Serve hot.
Nutrition Information
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Calories
340kcal
(17%)
Carbohydrates
18g
(6%)
Protein
10g
(20%)
Fat
28g
(43%)
Saturated Fat
4g
(20%)
Sodium
9mg
(0%)
Potassium
916mg
(26%)
Fiber
9g
(36%)
Sugar
8g
(16%)
Vitamin A
3430IU
(69%)
Vitamin C
25.4mg
(28%)
Calcium
109mg
(11%)
Iron
9.7mg
(54%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 340 kcal
% Daily Value*
| Calories | 340kcal | 17% |
| Carbohydrates | 18g | 6% |
| Protein | 10g | 20% |
| Fat | 28g | 43% |
| Saturated Fat | 4g | 20% |
| Sodium | 9mg | 0% |
| Potassium | 916mg | 19% |
| Fiber | 9g | 36% |
| Sugar | 8g | 16% |
| Vitamin A | 3430IU | 69% |
| Vitamin C | 25.4mg | 28% |
| Calcium | 109mg | 11% |
| Iron | 9.7mg | 54% |
* Percent Daily Values are based on a 2,000 calorie diet.
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