Pork and Sauerkraut Bake
User Reviews
4.9
111 reviews
Excellent
Pork and Sauerkraut Bake
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This is a simple casserole that everyone in my family LOVES! Layers of tender potatoes, tender pork chops and zesty apple sauerkraut!
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Ingredients
- 1 ¼ pounds potatoes peeled and thinly sliced, about 2 large
- 2 tablespoons butter melted
- ½ teaspoon garlic powder
- 6 boneless pork chops or bone in, 1″ thick, see notes below
- 3 cups Sauerkraut drained
- 2 tablespoons brown sugar
- 1 small onion thinly sliced
- 1 granny smith apple peeled and thinly sliced
- ½ teaspoon caraway seeds optional
Instructions
- Preheat oven to 350°F.
- Place potatoes and butter in a 9×13 pan. Toss with garlic powder and salt & black pepper to taste.
- Season pork chops with salt and pepper. Brown over medium high heat, about 3 minutes each side.
- Meanwhile, combine sauerkraut, brown sugar, onion, granny smith apple and caraway seeds in a bowl.
- Place ½ of the sauerkraut mixture over the potatoes. Top with browned pork chops and finally remaining sauerkraut mixture. Cover tightly with foil.
- Reduce oven to 325°F and bake for 2 hours. Uncover and bake an additional 15-30 minutes or until fork-tender. Serve warm with applesauce.
Notes
- You’ll want to choose a marbled pork chop that has some fat in it such as a sirloin chop or shoulder chop. If your chops are really large, they can be cut in half. Cooking leaner cuts for extended periods of time can result in a tough chop.
- Nutritional information is based on the use of 6 x 6 ounces pork shoulder chops and will vary based on type of pork selected.
Nutrition Information
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Calories
349
(17%)
Carbohydrates
24g
(8%)
Protein
32g
(64%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Cholesterol
99mg
(33%)
Sodium
578mg
(24%)
Potassium
1070mg
(31%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Vitamin A
145IU
(3%)
Vitamin C
23.9mg
(27%)
Calcium
68mg
(7%)
Iron
4.8mg
(27%)
Nutrition Facts
Serving: 6SERVINGS
Amount Per Serving
Calories 349 kcal
% Daily Value*
| Calories | 349 | 17% |
| Carbohydrates | 24g | 8% |
| Protein | 32g | 64% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 99mg | 33% |
| Sodium | 578mg | 24% |
| Potassium | 1070mg | 23% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
| Vitamin A | 145IU | 3% |
| Vitamin C | 23.9mg | 27% |
| Calcium | 68mg | 7% |
| Iron | 4.8mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
111 reviews
Excellent
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