Protein Oatmeal
User Reviews
3.8
1,407 reviews
Good
Protein Oatmeal
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This simple protein oatmeal recipe packs in over 25 grams of protein thanks to the addition of protein powder. It's easy to make and will keep you full all morning long!
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Ingredients
- ½ cup old fashioned rolled oats
- ½ banana sliced
- pinch of sea salt
- ½ teaspoon cinnamon
- ½ teaspoon vanilla
- 1 cup water or milk
- 1 coop vanilla protein powder
Instructions
- Add oats, banana slices, sea salt, cinnamon, vanilla and water or milk to a pot and stir to combine.
- Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. Be sure to stir the oats several times while cooking to make sure the banana slices melt into the oats. You’ll know the oatmeal is done when all the liquid is absorbed and the oats are thick and fluffy.
- Remove oats from the heat and stir in protein powder. If the consistency of the oats gets too thick, add in a little more water or milk. Transfer oats to a bowl and top with your favorite oatmeal toppings.
Notes
- Feel free to skip the banana if you don't want the added sweetness.
Nutrition Information
Show Details
Serving
1bowl
Calories
325kcal
(16%)
Carbohydrates
49g
(16%)
Protein
26g
(52%)
Fat
5g
(8%)
Sodium
206mg
(9%)
Fiber
9g
(36%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 325 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 325kcal | 16% |
| Carbohydrates | 49g | 16% |
| Protein | 26g | 52% |
| Fat | 5g | 8% |
| Sodium | 206mg | 9% |
| Fiber | 9g | 36% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.8
1,407 reviews
Good
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