Roasted Brussels Sprouts Recipe
User Reviews
5.0
45 reviews
Excellent
Roasted Brussels Sprouts Recipe
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These delicious roasted brussels sprouts are cooked up in bacon fat and served with crisp bacon and crumbled blue cheese.
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Ingredients
- ½ pound bacon sliced into small pieces
- 2 pounds Brussels sprouts cut in half
- ½ cup crumbled blue cheese
- salt and pepper to taste
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Instructions
- Preheat the oven to 400°.
- Add the bacon to a large frying pan over medium-high heat and cook it until it is crisp and brown.
- Set the bacon lardons to the side and then add the sprouts to the pan with the rendered bacon fat over high heat and sear for 8-10 minutes stirring every minute or so until lightly browned.
- Transfer the brussels sprouts pan to the oven and bake at 400° for 15-20 minutes or until browned and tender.
- Remove from the oven, season with salt and pepper, and add the brussels sprouts to a serving bowl and toss with the cooked crisp bacon lardons and sprinkle on crumbled blue cheese.
Notes
- Make-Ahead: These are meant to be eaten as soon as they are done. You can keep them in a pot covered in the oven at 225° for up to 1 hour before serving.
- How to Store: Cover and keep in the refrigerator for up to 3 days. You can freeze these covered for up to 3 months, but they may become mushy very quickly when reheating.
- How to Reheat: Heat up some oil in a large frying pan and add the desired number of brussels sprouts to the pan and cook until warm.
- You can also add some toasted crushed pecans to the top for a little texture.
- If you do not have bacon the other best option is oil, however, you will lose a lot of flavors if you only use oil.
- You may also add in some craisins or dried cherries when finishing the dish.
Nutrition Information
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Calories
333kcal
(17%)
Carbohydrates
10g
(3%)
Protein
6g
(12%)
Fat
31g
(48%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
3g
Monounsaturated Fat
13g
Cholesterol
33mg
(11%)
Sodium
189mg
(8%)
Potassium
463mg
(13%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
919IU
(18%)
Vitamin C
96mg
(107%)
Calcium
92mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 333 kcal
% Daily Value*
| Calories | 333kcal | 17% |
| Carbohydrates | 10g | 3% |
| Protein | 6g | 12% |
| Fat | 31g | 48% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 13g | 65% |
| Cholesterol | 33mg | 11% |
| Sodium | 189mg | 8% |
| Potassium | 463mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 919IU | 18% |
| Vitamin C | 96mg | 107% |
| Calcium | 92mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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