Roasted honey ginger beets and winter squash

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  • Servings

    4

  • Calories

    248 kcal

  • Course

    Side Dish

Roasted honey ginger beets and winter squash

Enjoy something delicious and satisfying with this easy-to-make recipe.

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Ingredients

Servings
  • 1 pound beets peeled and cut into wedges
  • 1 pound squash peeled and cut into wedges
  • 1 tablespoon olive oil
  • 1 tablespoon vinegar
  • 1 ½ tablespoons honey
  • 1 teaspoon freshly grated ginger
  • ½ teaspoon fresh Rosemary finely chopped
  • ½ teaspoon fresh dill finely chopped
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 2 ounces toasted walnuts chopped
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Instructions

  1. Preheat oven to 425 degrees F.
  2. Spread out 2 double sheets of foil, about 16 inches long. They are doubled because the vegetables give off liquid and this prevents leaks.
  3. In a bowl mix the olive oil, vinegar, honey, ginger, rosemary, dill, salt, pepper. Whisk to mix well and set aside.
  4. Place beets onto one sheet of foil and squash on the other.
  5. Drizzle half the dressing over both vegetables.
  6. Seal the foil securely.
  7. Roast for 40 minutes.
  8. Remove from the oven and allow to cool slightly before opening to prevent steam burns.
  9. Serve garnished with walnuts.

Nutrition Information

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Calories 248kcal (12%) Carbohydrates 32g (11%) Protein 5g (10%) Fat 13g (20%) Saturated Fat 1g (5%) Sodium 384mg (16%) Potassium 830mg (24%) Fiber 6g (24%) Sugar 17g (34%) Vitamin A 12090IU (242%) Vitamin C 29.4mg (33%) Calcium 86mg (9%) Iron 2.1mg (12%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 248 kcal

% Daily Value*

Calories 248kcal 12%
Carbohydrates 32g 11%
Protein 5g 10%
Fat 13g 20%
Saturated Fat 1g 5%
Sodium 384mg 16%
Potassium 830mg 18%
Fiber 6g 24%
Sugar 17g 34%
Vitamin A 12090IU 242%
Vitamin C 29.4mg 33%
Calcium 86mg 9%
Iron 2.1mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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