Roasted Oyster Mushrooms (Air Fryer or Oven!)
User Reviews
5.0
6 reviews
Excellent
Roasted Oyster Mushrooms (Air Fryer or Oven!)
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These simple roasted oyster mushrooms are a perfect four-ingredient side that comes together in 30 minutes! Great on salads, tacos, sandwiches and pasta or as a standalone side.
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Ingredients
- ½ lb oyster mushrooms
- 1 tablespoon avocado oil
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Slice the stem end of half a pound of oyster mushrooms. Separate them into bite-sized individual pieces. Wash them under running water quickly and then dry them thoroughly using a kitchen towel.
- Preheat the oven to 360°F or the air-fryer to 425°F
- Add oyster mushrooms to a mixing bowl along with one tablespoon of avocado oil, one teaspoon of salt, and half a teaspoon of black pepper. Use your hands or tongs to coat them properly. Then, transfer to air fryer tray or basket, or a baking sheet lined with parchment paper.
- Air Fryer: If air-frying, roast at 400°F for 10 minutes, then flip the mushrooms, and roast again for another 5 to 10 minutes, checking after the 5 minute interval to ensure optimal crispness!
- Baking: If using an oven, roast the oyster mushrooms at 360°F for 10 minutes. Then, flip, and roast for another 5 to 15 minutes. After the 5th minute, check in 3 minute intervals to ensure optimal crispness. It took me 25 minutes for my oyster mushrooms to be fully roasted.
- Enjoy as-is, or garnish with a squeeze of lemon juice, parsely and/or hard cheese of your choice!
Notes
- Air-fryer and oven timings provided as a reference point. However, each individual oven and air-fryer can be quite different (as will the sizes of the mushrooms and shallot slices) - so please check in reasonable increments to make sure you're getting to the right level of roasting!
- You can use any mushroom in the recipe if oyster mushrooms aren't available, just make sure to watch oven or air fryer for browning (since times can be different!)
Nutrition Information
Show Details
Calories
50kcal
(3%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
592mg
(25%)
Potassium
242mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
29IU
(1%)
Calcium
3mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 50 kcal
% Daily Value*
| Calories | 50kcal | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 592mg | 25% |
| Potassium | 242mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 29IU | 1% |
| Calcium | 3mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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