Sheet-Pan Eggs (in Oven)
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
25 mins
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Servings
4
-
Calories
125 kcal
-
Cuisine
American
Sheet-Pan Eggs (in Oven)
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Sheet-Pan Eggs are the ultimate hassle-free way to cook for a crowd—simple, customizable, and perfect for any meal of the day.
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Ingredients
- 1 tablespoon olive oil
- 1/4 cup mushrooms sliced
- 1/2 red bell pepper diced
- 6 eggs
- 2 tablespoons milk
- Pinch of salt and pepper
- 1/4 cup mozzarella or cheddar cheese
- fresh parsley chopped
Instructions
- Preheat your oven to 375°F. Grease or line a sheet pan with parchment paper.
- Heat the olive oil in a small saucepan and sauté the mushrooms and peppers for about 5 minutes, until they release their moisture. Set aside to cool slightly.
- In a bowl, whisk the eggs and milk, and season with a pinch of salt and pepper. Pour the egg mixture onto the prepared sheet pan, tilting slightly to spread evenly. Evenly distribute the the sautéed mushrooms, peppers, and shredded cheese over the eggs.
- Bake for about 15 minutes, until set. Remove from the oven and sprinkle with fresh parsley.
- Let cool slightly, then slice into portions and serve.
Notes
- If you don't have parchment paper, put the pan in the oven for 10 minutes after applying the oil. Take it out then pour in the egg mixture immediately.
- Cook the vegetables in small, uniform pieces to ensure even cooking.
- Add the vegetables to the egg mixture before baking if you want them to be ingredients more than toppings.
- If you don't have parchment paper, put the pan in the oven for 10 minutes after applying the oil. Take it out then pour in the egg mixture immediately.
- Cook the vegetables in small, uniform pieces to ensure even cooking.
- Add the vegetables to the egg mixture before baking if you want them to be ingredients more than toppings.
Nutrition Information
Show Details
Calories
125kcal
(6%)
Carbohydrates
2g
(1%)
Protein
10g
(20%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.03g
Cholesterol
252mg
(84%)
Sodium
141mg
(6%)
Potassium
158mg
(5%)
Fiber
0.4g
(2%)
Sugar
1g
(2%)
Vitamin A
882IU
(18%)
Vitamin C
19mg
(21%)
Calcium
83mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 125 kcal
% Daily Value*
| Calories | 125kcal | 6% |
| Carbohydrates | 2g | 1% |
| Protein | 10g | 20% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 252mg | 84% |
| Sodium | 141mg | 6% |
| Potassium | 158mg | 3% |
| Fiber | 0.4g | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 882IU | 18% |
| Vitamin C | 19mg | 21% |
| Calcium | 83mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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