Simple Baked Pork Chop Recipe
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
30 mins
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Servings
4
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Course
Main Course, Lunch, Others
Simple Baked Pork Chop Recipe
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- 4 pieces thick cut pork chops
- 3/4 cups barbecue sauce use your favorite brand
- Cooking oil spray
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
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Instructions
- Sprinkle salt and pepper on both sides of the pork chop. Let it stay for 15 minutes so that the pork can absorb the flavor.
- Heat a skillet or frying pan. Spray enough cooking oil (using the cooking oil spray) on the skillet.
- Sear each side of the pork chop for 3 minutes or until brown. Note: Doing this will help retain some moisture inside the pork chops.
- Preheat the oven to 350 degrees Fahrenheit.
- While the oven is being preheated, spread the barbecue sauce on both sides of the seared pork chops.
- Arrange the pork chops in a baking pan. Bake for 20 to 25 minutes.
- Transfer to a serving plate. Serve with grilled corn. mashed potatoes, or white rice.
Nutrition Information
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Serving
4g
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 4g |
* Percent Daily Values are based on a 2,000 calorie diet.
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