Spiced Smashed Potatoes with Mustard Ginger Tempering
User Reviews
5.0
                                            
                                            18 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
55 mins
 - 
                        Servings
4
 - 
                        Calories
419 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Vegan, gluten-free
 
																									Spiced Smashed Potatoes with Mustard Ginger Tempering
															
																
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													Indian Spiced Smashed Potatoes with Mustard Ginger Tempering. Bonda like Samosa is a spiced potato snack. These smashed potatoes are topped with Bonda style tempering of ginger, chile, turmeric and mustard seeds. Vegan Gluten-free Recipe.
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                                Ingredients
- 12 small potatoes (12 to 14)
 - water
 - salt & cayenne for baking
 
Ginger Chile Mustard Tempering:
- 1 tbsp oil
 - 1.5 tsp mustard seeds
 - 10 fresh or frozen curry leaves omit if you dont find them, chop the leaves for extra flavor.
 - 1/4 cup onion finely chopped
 - 4 cloves of garlic minced
 - 2 inch piece of ginger peeled and minced
 - 1 hot green chile finely chopped
 - 1/2 tsp Turmeric (1/2 to 3/4)
 - 1/4 tsp cayenne (1/4 to 1/2)
 - 1/4 cup water
 - 1/4 tsp salt
 
Garnish:
- cilantro lemon juice, salt, and mint(optional)
 
Instructions
- Pressure cook the potatoes in enough water to cover them. Cook on manual in Instant Pot(hi pressure) for 4 to 5 minutes depending on the size of the potatoes. Let the pressure release naturally. Alternatively, add to a large saucepan with water enough to cover the potatoes. Bring to a boil over medium high heat, then lower the heat to medium and cook for 15 to 20 minutes or until the potatoes are tender to preference.
 - Preheat the oven to 425 degrees F / 220ºc. Peel the potatoes partially if you wish. Place on parchment lined baking sheet. Smash down with a saucepan. Chop into bite size smashed pieces if the potatoes are too larger. Brush oil on the potatoes. Add a good dash of salt and cayenne on each.
 - Bake at 425 degrees F / 220ºc for 16 to 18 minutes. Longer for crispier potatoes.
 - Meanwhile make your tempering: Heat oil in a small skillet over medium heat. When hot, add mustard seeds and let them start to pop. Keep a lid handy to avoid the pops hitting you. Add curry leaves, reduce heat to low or low-medium.
 - Add the chopped onion, ginger, garlic, chile. (I usually roughly chopped onion, whole garlic, ginger, chile all in the processor to finely chop to reduce time).
 - Cook for 6 to 8 minutes, stirring occasionally, until golden.
 - Add salt, turmeric, cayenne and mix in. Add 1/4 cup water and salt and mix in. Bring to almost a boil and Take off heat.
 - Place some of the tempering on each of the smashed potato bite. Sprinkle salt. add cilantro, some chopped mint if using, and drizzle of lemon juice. Serve.
 
Notes
- For Samosa tempering: Use 1 tsp coarsely crushed cumin seeds and 1 tsp coarsely crushed coriander seeds instead of mustard seeds. Add to the hot oil and cook for a few seconds until they change color. Add oniom, garlic, ginger, chile and continue with step 5.
 - For Quicker version, make spiced canapes: Slice potatoes to 1/4 inch slices, spray with oil, sprinkle salt, cayenne and bake for 25+ minutes or until tender. Top with freshly made tempering, lemon, cilantro and serve
 
Nutrition Information
Show Details
																							
												Calories  
												419kcal
																									(21%)
																																			
												Carbohydrates  
												83g
																									(28%)
																																			
												Protein  
												16g
																									(32%)
																																			
												Fat  
												4g
																									(6%)
																																			
												Sodium  
												255mg
																									(11%)
																																			
												Potassium  
												2680mg
																									(77%)
																																			
												Fiber  
												16g
																									(64%)
																																			
												Vitamin C  
												75.9mg
																									(84%)
																																			
												Calcium  
												201mg
																									(20%)
																																			
												Iron  
												20.8mg
																									(116%)
																							
										
									Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 419 kcal
% Daily Value*
| Calories | 419kcal | 21% | 
| Carbohydrates | 83g | 28% | 
| Protein | 16g | 32% | 
| Fat | 4g | 6% | 
| Sodium | 255mg | 11% | 
| Potassium | 2680mg | 57% | 
| Fiber | 16g | 64% | 
| Vitamin C | 75.9mg | 84% | 
| Calcium | 201mg | 20% | 
| Iron | 20.8mg | 116% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                18 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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