Spiced Smashed Potatoes with Mustard Ginger Tempering
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
55 mins
-
Servings
4
-
Calories
419 kcal
-
Course
Main Course
-
Cuisine
Vegan, gluten-free
Spiced Smashed Potatoes with Mustard Ginger Tempering
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Indian Spiced Smashed Potatoes with Mustard Ginger Tempering. Bonda like Samosa is a spiced potato snack. These smashed potatoes are topped with Bonda style tempering of ginger, chile, turmeric and mustard seeds. Vegan Gluten-free Recipe.
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Ingredients
- 12 small potatoes (12 to 14)
- water
- salt & cayenne for baking
Ginger Chile Mustard Tempering:
- 1 tbsp oil
- 1.5 tsp mustard seeds
- 10 fresh or frozen curry leaves omit if you dont find them, chop the leaves for extra flavor.
- 1/4 cup onion finely chopped
- 4 cloves of garlic minced
- 2 inch piece of ginger peeled and minced
- 1 hot green chile finely chopped
- 1/2 tsp Turmeric (1/2 to 3/4)
- 1/4 tsp cayenne (1/4 to 1/2)
- 1/4 cup water
- 1/4 tsp salt
Garnish:
- cilantro lemon juice, salt, and mint(optional)
Instructions
- Pressure cook the potatoes in enough water to cover them. Cook on manual in Instant Pot(hi pressure) for 4 to 5 minutes depending on the size of the potatoes. Let the pressure release naturally. Alternatively, add to a large saucepan with water enough to cover the potatoes. Bring to a boil over medium high heat, then lower the heat to medium and cook for 15 to 20 minutes or until the potatoes are tender to preference.
- Preheat the oven to 425 degrees F / 220ºc. Peel the potatoes partially if you wish. Place on parchment lined baking sheet. Smash down with a saucepan. Chop into bite size smashed pieces if the potatoes are too larger. Brush oil on the potatoes. Add a good dash of salt and cayenne on each.
- Bake at 425 degrees F / 220ºc for 16 to 18 minutes. Longer for crispier potatoes.
- Meanwhile make your tempering: Heat oil in a small skillet over medium heat. When hot, add mustard seeds and let them start to pop. Keep a lid handy to avoid the pops hitting you. Add curry leaves, reduce heat to low or low-medium.
- Add the chopped onion, ginger, garlic, chile. (I usually roughly chopped onion, whole garlic, ginger, chile all in the processor to finely chop to reduce time).
- Cook for 6 to 8 minutes, stirring occasionally, until golden.
- Add salt, turmeric, cayenne and mix in. Add 1/4 cup water and salt and mix in. Bring to almost a boil and Take off heat.
- Place some of the tempering on each of the smashed potato bite. Sprinkle salt. add cilantro, some chopped mint if using, and drizzle of lemon juice. Serve.
Notes
- For Samosa tempering: Use 1 tsp coarsely crushed cumin seeds and 1 tsp coarsely crushed coriander seeds instead of mustard seeds. Add to the hot oil and cook for a few seconds until they change color. Add oniom, garlic, ginger, chile and continue with step 5.
- For Quicker version, make spiced canapes: Slice potatoes to 1/4 inch slices, spray with oil, sprinkle salt, cayenne and bake for 25+ minutes or until tender. Top with freshly made tempering, lemon, cilantro and serve
Nutrition Information
Show Details
Calories
419kcal
(21%)
Carbohydrates
83g
(28%)
Protein
16g
(32%)
Fat
4g
(6%)
Sodium
255mg
(11%)
Potassium
2680mg
(77%)
Fiber
16g
(64%)
Vitamin C
75.9mg
(84%)
Calcium
201mg
(20%)
Iron
20.8mg
(116%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 419 kcal
% Daily Value*
| Calories | 419kcal | 21% |
| Carbohydrates | 83g | 28% |
| Protein | 16g | 32% |
| Fat | 4g | 6% |
| Sodium | 255mg | 11% |
| Potassium | 2680mg | 57% |
| Fiber | 16g | 64% |
| Vitamin C | 75.9mg | 84% |
| Calcium | 201mg | 20% |
| Iron | 20.8mg | 116% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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