
Strawberry Spinach Salad
User Reviews
5.0
69 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
15 mins
-
Servings
4
-
Calories
3431 kcal
-
Cuisine
Mediterranean

Strawberry Spinach Salad
Report
Strawberry spinach salad with fresh mint, crumbled feta, and balsamic dressing bursts with summery flavor. Add a fresh and healthy salad to your weeknight routine, or serve to please a crowd at your next picnic or barbecue.
Share:
Ingredients
For the dressing
- 1 lemon juiced
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- kosher salt
- ground black pepper
- 1/4 cup extra-virgin olive oil
For the salad
- 1/2 cup sliced almonds
- 1 tablespoon extra-virgin olive oil
- 6 ounces baby spinach
- 1 pound strawberries trimmed and thinly sliced
- 2 small shallots thinly sliced
- 1/2 cup coarsely chopped fresh mint
- 1/4 cup crumbled feta plus more to your liking
Add to Shopping List
Instructions
- Make the dressing: In a small bowl, combine the lemon juice, balsamic vinegar and honey. Add a big pinch of kosher salt and black pepper (about 3/4 teaspoon each). Whisk to combine. Continue vigorously whisking as you begin to drizzle in the extra virgin olive oil. Slowly add oil until the dressing reaches your desired consistency, between 1/4 cup and 1/3 cup. Continue to whisk until the dressing is emulsified. Taste and add more salt and pepper to your liking.
- Toast the almonds: In a small skillet set over medium heat, add 1 tablespoon of extra virgin olive oil. Add the almonds and cook, tossing regularly, until they turn golden brown and become fragrant, about 5 minutes. Remove from the heat immediately and set aside to cool while you work on the salad.
- Assemble the salad: In a large salad bowl, combine the spinach, strawberries, shallots, and mint. Pour in the dressing and toss to ensure the dressing is well distributed, and the spinach is well coated.
- Finish and serve: Add the feta cheese and toasted almonds and give it another gentle toss. Serve, topped with more feta to taste.
Notes
- If your almonds are looking on the edge of too toasty, spread them on a plate to cool. They will continue to toast in the hot pan–even off the heat–so you don’t want to overdo it.
- Strawberries are great little dirt collectors. To wash them, give them a bath in cold water. The water will get in all the nooks and crannies where the seeds live.
- Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams and spices.
Nutrition Information
Show Details
Serving
4g
Calories
343.1kcal
(17%)
Carbohydrates
24.7g
(8%)
Protein
7g
(14%)
Fat
26.4g
(41%)
Saturated Fat
4.2g
(21%)
Polyunsaturated Fat
3.8g
Monounsaturated Fat
17.2g
Trans Fat
0.003g
Cholesterol
8.3mg
(3%)
Sodium
147.9mg
(6%)
Potassium
638.4mg
(18%)
Fiber
6.5g
(26%)
Sugar
13.5g
(27%)
Vitamin A
4286.2IU
(86%)
Vitamin C
95.8mg
(106%)
Calcium
170.7mg
(17%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 3431 kcal
% Daily Value*
Serving | 4g | |
Calories | 343.1kcal | 17% |
Carbohydrates | 24.7g | 8% |
Protein | 7g | 14% |
Fat | 26.4g | 41% |
Saturated Fat | 4.2g | 21% |
Polyunsaturated Fat | 3.8g | 22% |
Monounsaturated Fat | 17.2g | 86% |
Trans Fat | 0.003g | 0% |
Cholesterol | 8.3mg | 3% |
Sodium | 147.9mg | 6% |
Potassium | 638.4mg | 14% |
Fiber | 6.5g | 26% |
Sugar | 13.5g | 27% |
Vitamin A | 4286.2IU | 86% |
Vitamin C | 95.8mg | 106% |
Calcium | 170.7mg | 17% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
69 reviews
Excellent
Other Recipes
You'll Also Love
Potato salad with spinach and roasted bell pepper dressing
European, Mediterranean, American
4.0
(3 reviews)
Sweet potato salad with green asparagus, spinach and pine nuts
European, Mediterranean
4.0
(3 reviews)
Halloumi Salad With Sundried Tomatoes, Mint And Honey-balsamic Spinach
Mediterranean
0.0
(0 reviews)