Strawberry Spinach Salad

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5.0

69 reviews
Excellent

Strawberry Spinach Salad

Strawberry spinach salad with fresh mint, crumbled feta, and balsamic dressing bursts with summery flavor. Add a fresh and healthy salad to your weeknight routine, or serve to please a crowd at your next picnic or barbecue.

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Ingredients

Servings

For the dressing

  • 1 lemon juiced
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • kosher salt
  • ground black pepper
  • 1/4 cup extra-virgin olive oil

For the salad

  • 1/2 cup sliced almonds
  • 1 tablespoon extra-virgin olive oil
  • 6 ounces baby spinach
  • 1 pound strawberries trimmed and thinly sliced
  • 2 small shallots thinly sliced
  • 1/2 cup coarsely chopped fresh mint
  • 1/4 cup crumbled feta plus more to your liking
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Instructions

  1. Make the dressing: In a small bowl, combine the lemon juice, balsamic vinegar and honey. Add a big pinch of kosher salt and black pepper (about 3/4 teaspoon each). Whisk to combine. Continue vigorously whisking as you begin to drizzle in the extra virgin olive oil. Slowly add oil until the dressing reaches your desired consistency, between 1/4 cup and 1/3 cup. Continue to whisk until the dressing is emulsified. Taste and add more salt and pepper to your liking.
  2. Toast the almonds: In a small skillet set over medium heat, add 1 tablespoon of extra virgin olive oil. Add the almonds and cook, tossing regularly, until they turn golden brown and become fragrant, about 5 minutes. Remove from the heat immediately and set aside to cool while you work on the salad.
  3. Assemble the salad: In a large salad bowl, combine the spinach, strawberries, shallots, and mint. Pour in the dressing and toss to ensure the dressing is well distributed, and the spinach is well coated.
  4. Finish and serve: Add the feta cheese and toasted almonds and give it another gentle toss. Serve, topped with more feta to taste.

Notes

  • If your almonds are looking on the edge of too toasty, spread them on a plate to cool. They will continue to toast in the hot pan–even off the heat–so you don’t want to overdo it.
  • Strawberries are great little dirt collectors. To wash them, give them a bath in cold water. The water will get in all the nooks and crannies where the seeds live.
  • Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams and spices.

Nutrition Information

Show Details
Serving 4g Calories 343.1kcal (17%) Carbohydrates 24.7g (8%) Protein 7g (14%) Fat 26.4g (41%) Saturated Fat 4.2g (21%) Polyunsaturated Fat 3.8g Monounsaturated Fat 17.2g Trans Fat 0.003g Cholesterol 8.3mg (3%) Sodium 147.9mg (6%) Potassium 638.4mg (18%) Fiber 6.5g (26%) Sugar 13.5g (27%) Vitamin A 4286.2IU (86%) Vitamin C 95.8mg (106%) Calcium 170.7mg (17%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 3431 kcal

% Daily Value*

Serving 4g
Calories 343.1kcal 17%
Carbohydrates 24.7g 8%
Protein 7g 14%
Fat 26.4g 41%
Saturated Fat 4.2g 21%
Polyunsaturated Fat 3.8g 22%
Monounsaturated Fat 17.2g 86%
Trans Fat 0.003g 0%
Cholesterol 8.3mg 3%
Sodium 147.9mg 6%
Potassium 638.4mg 14%
Fiber 6.5g 26%
Sugar 13.5g 27%
Vitamin A 4286.2IU 86%
Vitamin C 95.8mg 106%
Calcium 170.7mg 17%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

69 reviews
Excellent

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