Sushi Salad with Wasabi Soy Dressing Recipe
User Reviews
4.8
22 reviews
Excellent
Sushi Salad with Wasabi Soy Dressing Recipe
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If you like the flavors of sushi, you are going to love this sushi salad! A wasabi soy dressing tops arugula, smoked salmon, pickled ginger and arugula for a fantastic meal. 212 calories and 5 Weight Watchers SP
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Ingredients
The Salad:
- 2 cups brown rice cooked
- 3 ½ cup arugula
- 4 ounces smoked salmon chopped
- 1 ¼ cup cucumber English, chopped
- ¼ cup pickled ginger chopped
- 1 nori cut into 1-inch pieces, dried, sheet
The dressing:
- 1 ½ tablespoons soy sauce
- 1 tablespoons rice vinegar
- 1 teaspoon wasabi paste
- ¾ teaspoon agave nectar or honey
- 2 teaspoons olive oil
- ½ teaspoon sesame oil
Instructions
The Salad:
- In a large bowl, combine the brown rice, arugula, smoked salmon, cucumber, pickled ginger and ¾ of the nori pieces.
- Pour in the dressing and toss to combine. Sprinkle the remaining nori pieces over top. Serve.
The Dressing:
- In a small bowl, whisk together soy sauce, rice vinegar, wasabi paste and agave nectar. While whisking, add the olive oil and sesame oil.
Notes
Nutrition Information
Show Details
Serving
1.5Cups
Calories
211.9kcal
(11%)
Carbohydrates
31.8g
(11%)
Protein
9.2g
(18%)
Fat
5.1g
(8%)
Saturated Fat
0.9g
(5%)
Cholesterol
6.5mg
(2%)
Sodium
920.3mg
(38%)
Potassium
188.4mg
(4%)
Fiber
2.9g
(12%)
Sugar
7.6g
(15%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 2119 kcal
% Daily Value*
| Serving | 1.5Cups | |
| Calories | 211.9kcal | 11% |
| Carbohydrates | 31.8g | 11% |
| Protein | 9.2g | 18% |
| Fat | 5.1g | 8% |
| Saturated Fat | 0.9g | 5% |
| Cholesterol | 6.5mg | 2% |
| Sodium | 920.3mg | 38% |
| Potassium | 188.4mg | 4% |
| Fiber | 2.9g | 12% |
| Sugar | 7.6g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
22 reviews
Excellent
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