Best Roasted Cabbage Steaks
User Reviews
4.6
33 reviews
Excellent
Best Roasted Cabbage Steaks
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Cabbage steaks are thick cabbage slices rubbed with flavorful garlic-onion-paprika spice rub and roasted to perfection in the oven make it a great side dish with any meal. Roasting cabbage slices brings out wonderful flavors of the vegetable making even the most boring vegetable taste incredibly delicious!! The beautiful caramelized edges are the best!
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Ingredients
- 1 small green head cabbage discolored loose leaves removed
- ½ cup extra virgin olive oil
- 1 teaspoon garlic powder if using fresh garlic use two cloves garlic minced
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon kosher salt
- ½ teaspoon pepper freshly ground
- ¼ cup Parmesan Cheese powdered cheese works best
- ⅓ cup Bacon crumbled
- parsley chopped for garnish
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Instructions
- Remove any dark, discolored, loose leaves. Using a sharp knife cut thick round slices (or thick wedges). Make sure all steaks have even thickness so they cook evenly in the oven.
- In a bowl mix together – extra virgin olive oil, garlic powder, onion powder, paprika, salt, and pepper to taste.
- Spray oil on a baking tray and arrange cabbage slices on it. You can line the baking tray with aluminum foil if you are concerned about steaks sticking to the tray (they don’t stick if you spray oil generously).
- Rub spice mix on cabbage slices on both sides and all edges generously.
- Pre heat oven to 400 degrees Fahrenheit (or 200 degrees centigrade).
- Place steaks in the oven and roast them for 15 to 20 minutes or until caramelized. No need to flip the steaks in between. Rotate the pan 180 degrees halfway through the cooking process so all steaks brown evenly.
- Remove the tray from the oven. Immediately sprinkle grated Parmesan cheese on top so the cheese can melt in the heat.
- Let the steaks cool a little bit. Using flat spatulas carefully remove steaks from the tray and transfer them to the serving dish.
- Don’t forget crispy bacon and chopped parsley garnish in the end before serving.
- Serve immediately.
Notes
- Nutritional Info – Please keep in mind that the nutritional information provided is only a rough estimate and can vary greatly based on the products used.
Nutrition Information
Show Details
Calories
327kcal
(16%)
Carbohydrates
12g
(4%)
Protein
6g
(12%)
Fat
29g
(45%)
Saturated Fat
6g
(30%)
Cholesterol
14mg
(5%)
Sodium
684mg
(29%)
Potassium
356mg
(10%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
414IU
(8%)
Vitamin C
66mg
(73%)
Calcium
132mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 327 kcal
% Daily Value*
| Calories | 327kcal | 16% |
| Carbohydrates | 12g | 4% |
| Protein | 6g | 12% |
| Fat | 29g | 45% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 14mg | 5% |
| Sodium | 684mg | 29% |
| Potassium | 356mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 414IU | 8% |
| Vitamin C | 66mg | 73% |
| Calcium | 132mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
33 reviews
Excellent
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