Thai Black Pepper Beef Stir-Fry Recipe
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
20 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
2 people
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Calories
530 kcal
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Course
Main Course
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Cuisine
Thai
Thai Black Pepper Beef Stir-Fry Recipe
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Enjoy a quick, delicious meal with this Thai black pepper beef stir fry recipe—a sweet and savory dish with veggies, ready in just 30 minutes!
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Ingredients
FOR THE MARINADE
- 9 ounces beef (sliced into thin strips)
- 1/2 tablespoon cornstarch
- 1 egg white
- 1 tablespoon oyster sauce
- 1 tablespoon sesame oil
FOR STIR-FRYING
- 1 onion (sliced)
- 3.5 ounces bell peppers (sliced, mixed colors)
- 0.7 ounces green onions
- 2 cloves garlic
- 1 tablespoon golden mountain seasoning sauce
- 1.5 tablespoon oyster sauce
- 1 tablespoon black peppercorns
- 6 tablespoons water
- 1 tablespoon oil
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Instructions
- In a large mixing bowl, combine egg white, cornstarch, oyster sauce, and sesame oil. Use a glove to knead it by hand. Add beef and coat. Let the marinade sit for at least an hour.
- Heat a wok or skillet over medium heat, then add oil. When hot, fry garlic until fragrant and golden.
- Add the marinated beef and cook until done, but don’t overcook.
- Add golden mountain sauce, oyster sauce, black pepper, and water. Stir well to combine and coat the beef.
- Add onions, green onions, and bell peppers. Cook until they’re as soft as you like. Serve immediately.
Notes
- Use the nutrition card in this recipe as a guideline.
- Allow your leftovers to come to room temperature and transfer them to an airtight container in the refrigerator. The leftovers are best consumed within 3 days.
- Choose the right cut of beef for stir-frying: Sirloin steak, flank steak, ribeye, tenderloin, or top round. Be sure to cut off any large pieces of fat.
Nutrition Information
Show Details
Calories
530kcal
(27%)
Carbohydrates
17g
(6%)
Protein
26g
(52%)
Fat
40g
(62%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
6g
Monounsaturated Fat
18g
Trans Fat
2g
Cholesterol
91mg
(30%)
Sodium
734mg
(31%)
Potassium
672mg
(19%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
1681IU
(34%)
Vitamin C
70mg
(78%)
Calcium
83mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 530 kcal
% Daily Value*
| Calories | 530kcal | 27% |
| Carbohydrates | 17g | 6% |
| Protein | 26g | 52% |
| Fat | 40g | 62% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 18g | 90% |
| Trans Fat | 2g | 100% |
| Cholesterol | 91mg | 30% |
| Sodium | 734mg | 31% |
| Potassium | 672mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 1681IU | 34% |
| Vitamin C | 70mg | 78% |
| Calcium | 83mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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