The Best Whole Wheat Waffles
User Reviews
4.9
24 reviews
Excellent
The Best Whole Wheat Waffles
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These easy and healthy Whole Wheat Waffles are deliciously fluffy and so simple to make. Great for the whole family, amazing with all of your favorite add-ins and toppings. Freezer friendly so great for meal prep, too!
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Ingredients
- 1 cup whole wheat flour
- ½ tablespoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon cinnamon
- ¼ teaspoon fine sea salt
- 1 large egg
- 1 cup unsweetened non-dairy milk cashew, almond, soy, hemp, etc.
- 2 tablespoons oil light olive oil or avocado oil
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Instructions
- Combine dry ingredients: In small bowl combine flour, baking powder, baking soda, cinnamon and salt.
- Mix wet ingredients: In a medium bowl whisk together egg with milk and oil. Add dry ingredients to bowl, mixing gently until smooth (don’t over-mix or waffles will be more dense instead of fluffy).
- Rest batter: Allow batter to rest while waffle iron is heating up.
- Cook: Add 1/4 cup batter to preheated waffle iron; cooking for 3-4 minutes. Every waffle iron is different so cook according to manufacturer’s instructions.
- Serve: Keep waffles warm until ready to serve with your favorite toppings.
Notes
- FLOUR - this recipe was specifically tested using whole wheat flour. If looking for a gluten-free alternative, use a 1:1 gluten-free baking flour and add 1 additional tablespoon.
- VEGAN - I have not tested this recipe with flax eggs, but let me know if you try.
- MILK - feel free to use dairy milk if you'd like. I do not recommend a plant protein based milk as they are usually thicker.
- STORAGE - stored wrapped in plastic wrap or stacked in an airtight container in the fridge for up to 4 days.
- FREEZE - alternate each waffle with a piece of parchment paper and stack in a freezer bag or airtight container. Freeze for 3 months.
- REHEAT - my favorite method for reheating wholesome waffles is in the toaster, about medium heat, because you get crisp edges. You can also use a toaster oven or microwave, and reheat until warm. If reheating frozen waffles, heat for 1-2 minutes longer.
- Nutrition information approximate, calculated per 1 waffle.
Nutrition Information
Show Details
Serving
1waffle
Calories
230kcal
(12%)
Carbohydrates
28g
(9%)
Protein
9g
(18%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
7g
Cholesterol
46mg
(15%)
Sodium
541mg
(23%)
Fiber
7g
(28%)
Nutrition Facts
Serving: 4waffles
Amount Per Serving
Calories 230 kcal
% Daily Value*
| Serving | 1waffle | |
| Calories | 230kcal | 12% |
| Carbohydrates | 28g | 9% |
| Protein | 9g | 18% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 7g | 41% |
| Cholesterol | 46mg | 15% |
| Sodium | 541mg | 23% |
| Fiber | 7g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
24 reviews
Excellent
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