Turmeric Lemonade
User Reviews
4.6
24 reviews
Excellent
Turmeric Lemonade
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I love the clean flavor of this turmeric lemonade, as well as the natural anti-inflammatory properties it has. Drink up!
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Ingredients
- 2 tablespoons unpeeled finely grated fresh turmeric root (or substitute 1/2 to 1 teaspoon ground turmeric found in the spice aisle of your grocery store)
- 1 teaspoon finely grated fresh ginger
- 3 cups boiling filtered water
- 1 tiny pinch sea salt
- 2 tablespoons raw honey plus more to taste
- 1/4 cup plus 2 tablespoons fresh lemon juice plus more to taste
- 1/4 cup fresh orange juice plus more to taste
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Instructions
- Place the turmeric and ginger in a heatproof jar or pot, add the boiling water and salt, and let steep, uncovered, for 10 minutes.
- Add the honey to the turmeric and ginger mixture and stir until it's dissolved. Strain the mixture into another jar or pitcher and let it cool to room temperature.
- Stir in the lemon and orange juices. Take a sip and adjust the amount of honey and lemon juice and orange juice to taste. Serve the turmeric lemonade at room temperature or place it in the fridge to chill before serving, or serve it hot by pouring 1/2 cup in a mug and topping it off with boiling water. The turmeric lemonade will keep in the fridge in a jar or other closed container for up to a week.
Nutrition Information
Show Details
Serving
1glass
Calories
55kcal
(3%)
Carbohydrates
14g
(5%)
Protein
0.5g
(1%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Monounsaturated Fat
0.1g
Sodium
108mg
(5%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 55 kcal
% Daily Value*
| Serving | 1glass | |
| Calories | 55kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 0.5g | 1% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 108mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
24 reviews
Excellent
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