Ultimate Turkey Meatloaf Recipe

User Reviews

4.9

30 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Rest Time

    10 mins

  • Total Time

    1 hr 15 mins

  • Servings

    8 servings

  • Calories

    367 kcal

  • Course

    Dinner

  • Cuisine

    American

Ultimate Turkey Meatloaf Recipe

This turkey meatloaf is packed with flavor, stays moist while cooking in the oven, and is perfect for an easy, healthy dinner the whole family will love. Watch the video below to see how I make this in my kitchen!

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Ingredients

Servings
  • 2 pounds ground turkey
  • 1 small onion finely diced (about 1 cup diced)
  • 4 garlic cloves minced
  • 2 large eggs
  • 2 tablespoons ketchup
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Worcestershire sauce 
  • cup quick-cooking oats
  • cup milk
  • 2 tablespoons finely chopped fresh parsley
  • 2 teaspoons Italian seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper

Meatloaf Glaze

  • ½ cup ketchup
  • 1 tablespoon Worcestershire sauce 
  • 1 teaspoon maple syrup
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Instructions

  1. Combine ingredients. Preheat oven to 350°F (175°C). In a large mixing bowl, add the ground turkey, onion, garlic, eggs, ketchup, mustard, Worcestershire sauce, oats, milk, parsley, Italian seasoning, paprika, salt, and pepper. Using your hands, mix together the ingredients until well combined, but try not to over-mix.
  2. Form a loaf. On a casserole pan or rimmed baking sheet, form the mixture into an approximate 9x5-inch loaf. Alternatively, you can add the mixture to a loaf pan.
  3. Coat with the glaze. In a small bowl, stir together the ketchup, Worcestershire sauce, and maple syrup. Brush it all over the top of the meatloaf.
  4. Cook. Place the meatloaf in the oven and cook for 45 to 50 minutes, or until the internal temperature has reached 160°F (70°C). Make sure to not overcook the turkey meatloaf as it can dry out.
  5. Slice and serve. Remove the meatloaf from the oven and let it rest for 10 minutes. Then, slice it up and serve!
Equipments used:

Notes

  • To store in the fridge: Any leftovers will stay good for 3 to 4 days.
  • How to freeze: Let the meatloaf cool completely before slicing and storing in a freezer-safe container. They'll stay good for up to 3 months in the freezer.
  • Make-ahead tip: You could also prep the meatloaf raw, wrap it with plastic wrap, and store it in the fridge the night before. Then bake it fresh the next day.
  • Add extra moisture and flavor by mixing in other ground meat such as ground beef or pork, or adding in other diced ingredients such as sautéed mushrooms or bell pepper.

Nutrition Information

Show Details
Calories 367kcal (18%) Carbohydrates 14g (5%) Protein 22g (44%) Fat 24g (37%) Saturated Fat 9g (45%) Polyunsaturated Fat 1g Monounsaturated Fat 11g Trans Fat 1g Cholesterol 121mg (40%) Sodium 626mg (26%) Potassium 469mg (13%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 249IU (5%) Vitamin C 4mg (4%) Calcium 62mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 367 kcal

% Daily Value*

Calories 367kcal 18%
Carbohydrates 14g 5%
Protein 22g 44%
Fat 24g 37%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 121mg 40%
Sodium 626mg 26%
Potassium 469mg 10%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 249IU 5%
Vitamin C 4mg 4%
Calcium 62mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

30 reviews
Excellent

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