Air Fryer Brussel Sprouts Recipe
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5.0
30 reviews
Excellent
Air Fryer Brussel Sprouts Recipe
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Your entire family will love to eat brussel sprouts when you make brussel sprouts in air fryer. This Air Fryer Brussel Sprouts Recipe is crispy and tasty.
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Ingredients
- 1 pound Brussel sprouts
- 2 tablespoon olive oil
- 1 teaspoon minced garlic
- 1 teaspoon salt
- 1 teaspoon pepper
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Instructions
- Preheat the air fryer for 5 minutes at 400 degrees.
- Cut the ends of the brussel sprouts off and cut in half.
- In a large bowl combine the brussel sprouts, oil, garlic, salt and pepper. Toss to combine
- Add the brussel sprouts to the air fryer.
- Cook for 10 minutes in the air fryer at 400 degrees F.
- Halfway during the cooking time toss them and continue cooking.
Notes
- You can squeeze fresh lemons over the top, or top with parmesan cheese.
Nutrition Information
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Calories
75kcal
(4%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
4g
(6%)
Sodium
406mg
(17%)
Potassium
294mg
(8%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
570IU
(11%)
Vitamin C
64.3mg
(71%)
Calcium
32mg
(3%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 75 kcal
% Daily Value*
| Calories | 75kcal | 4% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Sodium | 406mg | 17% |
| Potassium | 294mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 570IU | 11% |
| Vitamin C | 64.3mg | 71% |
| Calcium | 32mg | 3% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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