Caramelized Brussel Sprouts Recipe
User Reviews
5.0
51 reviews
Excellent
Caramelized Brussel Sprouts Recipe
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Fabulously sweet and a little crispy, these caramelized Brussel sprouts are one of our favorite side dishes! Even your pickiest eater will enjoy this recipe.
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Ingredients
- 1 lb Brussel sprouts halved
- 3/4 cup water
- 2 tbsp butter
- 3 tbsp brown sugar
- salt and pepper to taste
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Instructions
- Place sprouts in pan (cut side down), and add water and butter and bring to a boil in a pan over medium-high heat; cover and boil for 5 minutes.
- Turn to low, add brown sugar and simmer (uncovered) for 10-12 minutes.
- Turn back to high and cook until all the water is evaporated and sprouts are tender (about 5 more minutes).
- Remove from heat. Salt and Pepper, and enjoy!
Nutrition Information
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Calories
89kcal
(4%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
10mg
(3%)
Sodium
56mg
(2%)
Potassium
302mg
(9%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
688IU
(14%)
Vitamin C
64mg
(71%)
Calcium
37mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 89 kcal
% Daily Value*
| Calories | 89kcal | 4% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 10mg | 3% |
| Sodium | 56mg | 2% |
| Potassium | 302mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 688IU | 14% |
| Vitamin C | 64mg | 71% |
| Calcium | 37mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
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