BAKED FETA EGGS

Name: BAKED FETA EGGS
Prep time: 10 min
Cook time: 20 min
Yield: 4 people
Ingredients: 4 large eggs; 1 cup crumbled feta cheese; 1 cup cherry tomatoes, halved; ½ cup baby spinach leaves; ¼ cup red onion, finely chopped; 1 tablespoon olive oil; salt and pepper to taste; Fresh parsley or basil, chopped (for garnish); Toasted bread (for serving)

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Prep Time
10 mins
Cook Time
10 mins
Servings
4 people
Calories
200 kcal
Course
Breakfast
Cuisine
Mediterranean

BAKED FETA EGGS

Iris Warren

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Baked Feta Eggs are a delicious and easy breakfast dish featuring creamy feta cheese, fresh vegetables, and perfectly baked eggs. It's perfect for a quick and nutritious morning meal.

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Ingredients

Servings

4 large eggs
1 cup crumbled feta cheese
1 cup cherry tomatoes, halved
½ cup baby spinach leaves
¼ cup red onion, finely chopped
1 tablespoon olive oil
salt and pepper to taste
Fresh parsley or basil, chopped (for garnish)
Toasted bread (for serving)

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Instructions

Preheat the oven to 375°F (190°C).
In a medium bowl, combine the crumbled feta cheese, cherry tomatoes, baby spinach leaves, and red onion. Drizzle with olive oil and season with salt and pepper. Mix until well combined.
Divide the feta mixture evenly among four small oven-safe ramekins or one large baking dish.
Make a small well in the center of each ramekin and crack an egg into each well.
Bake in the preheated oven for 15-20 minutes, or until the egg whites are set and the yolks are cooked to your desired doneness.
Remove from the oven and let cool slightly.
Garnish with fresh parsley or basil and serve with toasted bread.

Notes

Cheese Alternatives: Feel free to use other cheeses like goat cheese, ricotta, or even a sharp cheddar for a different flavor.
Vegetable Additions: You can add other vegetables like bell peppers, mushrooms, or zucchini for added nutrition and flavor.
Spice Variations: Add a pinch of red pepper flakes or a sprinkle of za'atar for a spicy kick.
Make-Ahead: The feta mixture can be prepared ahead of time and stored in the refrigerator. Add the eggs just before baking.
Leftovers: Store any leftovers in an airtight container in the refrigerator. Reheat gently in the oven or microwave before serving.
Cheese Alternatives: Feel free to use other cheeses like goat cheese, ricotta, or even a sharp cheddar for a different flavor.
Vegetable Additions: You can add other vegetables like bell peppers, mushrooms, or zucchini for added nutrition and flavor.
Spice Variations: Add a pinch of red pepper flakes or a sprinkle of za'atar for a spicy kick.
Make-Ahead: The feta mixture can be prepared ahead of time and stored in the refrigerator. Add the eggs just before baking.
Leftovers: Store any leftovers in an airtight container in the refrigerator. Reheat gently in the oven or microwave before serving.