Oven Roasted Cabbage Steaks
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Oven Roasted Cabbage Steaks
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These Oven Roasted Cabbage Steaks are an easy keto side dish or dinner made with just 6 simple ingredients.
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Ingredients
- 1 head cabbage
- 1/4 cup olive oil
- 2 tablespoons parmesan finely grated
- 1 clove garlic finely minced
- ½ teaspoon crushed red pepper flakes
- ½ teaspoon kosher salt
Instructions
- Cut cabbage into ½ inch thick slices and lay them on a foil-lined baking sheet.
- In a small bowl mix together the olive oil, garlic, crushed red pepper flakes, Parmesan cheese, and salt.
- Brush mixture over the cabbage slices lightly coating each side.
- Bake in 400 degrees F oven for 15 minutes. Flip cabbage slices and continue baking for another 15 minutes.
Notes
- Note: The size of each cabbage steak varies so the nutritional values will also vary. This is a general estimate based on the assumption that you had six equal size pieces.
Nutrition Information
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Serving
1steak
Calories
125kcal
(6%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
1mg
(0%)
Sodium
251mg
(10%)
Potassium
257mg
(7%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
211IU
(4%)
Vitamin C
56mg
(62%)
Calcium
80mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 125 kcal
% Daily Value*
| Serving | 1steak | |
| Calories | 125kcal | 6% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 1mg | 0% |
| Sodium | 251mg | 10% |
| Potassium | 257mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 211IU | 4% |
| Vitamin C | 56mg | 62% |
| Calcium | 80mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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