Blueberry Eyeball Smoothie Bowl
User Reviews
5.0
36 reviews
Excellent
Blueberry Eyeball Smoothie Bowl
Report
These Blueberry Eyeball Smoothie Bowls are made with just 3 nutritious ingredients and topped with lychee "eyeballs."
Share:
Ingredients
- 2 cups fresh or frozen blueberries plus 4 blueberries for eyeballs
- 1 banana frozen
- ⅓-1/2 cup apple juice
- 4 lychees drained (from a can)
Instructions
- Puree the blueberries, banana and apple juice together in a blender until smooth. Add more apple juice as needed to get a thick consistency.
- To make the eyeballs, place one blueberry in the center of each lychee.
- Pour the blueberry smoothie into two bowls and top each bowl with two eyeballs.
Notes
- Canned lychees can be found in the Asian food section of many grocery stores. If you can’t find them, you can substitute honeydew melon.
Nutrition Information
Show Details
Calories
169kcal
(8%)
Carbohydrates
42g
(14%)
Protein
1g
(2%)
Sodium
3mg
(0%)
Potassium
401mg
(11%)
Fiber
5g
(20%)
Sugar
28g
(56%)
Vitamin A
120IU
(2%)
Vitamin C
33.8mg
(38%)
Calcium
9mg
(1%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 169 kcal
% Daily Value*
| Calories | 169kcal | 8% |
| Carbohydrates | 42g | 14% |
| Protein | 1g | 2% |
| Sodium | 3mg | 0% |
| Potassium | 401mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 28g | 56% |
| Vitamin A | 120IU | 2% |
| Vitamin C | 33.8mg | 38% |
| Calcium | 9mg | 1% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
Other Recipes
You'll Also Love
