Breakfast Hash Recipe
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5.0
3 reviews
Excellent
Breakfast Hash Recipe
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This breakfast hash recipe is a perfect way to use up leftovers in your fridge. It couldn't be easier to make and is all done on the stovetop.
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Ingredients
- 3 tablespoons butter
- 12 ounces breakfast sausage
- ¼ cup onion diced
- ½ cup bell pepper diced
- ½ cup zucchini diced
- 2 teaspoons parsley
- 1 cup kale chopped
- 1 cup cheese grated
- 1 cup hash browns frozen
- ¼ teaspoon season salt
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 4 eggs
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Instructions
- In a large non-stick or cast iron skillet, melt butter over medium-low heat.
- Add breakfast sausage, onions, and peppers. Cook until the sausage is almost done.
- Add zucchini, parsley, and kale, stir.
- Add hashbrowns, cheese, salts, and pepper. Stir to combine.
- Let hashbrowns cook without turning for 3 minutes.
- Stir and create a small well for each egg.
- Pour a cracked egg into each well. Season each egg with a pinch of salt and pepper.
- Cover and let cook until eggs whites are white through and yolk is your desired doneness.
Equipments used:
Nutrition Information
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Calories
574kcal
(29%)
Carbohydrates
14g
(5%)
Protein
27g
(54%)
Fat
45g
(69%)
Saturated Fat
20g
(100%)
Cholesterol
277mg
(92%)
Sodium
1164mg
(49%)
Potassium
625mg
(18%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
3135IU
(63%)
Vitamin C
52.3mg
(58%)
Calcium
269mg
(27%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 574 kcal
% Daily Value*
| Calories | 574kcal | 29% |
| Carbohydrates | 14g | 5% |
| Protein | 27g | 54% |
| Fat | 45g | 69% |
| Saturated Fat | 20g | 100% |
| Cholesterol | 277mg | 92% |
| Sodium | 1164mg | 49% |
| Potassium | 625mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 3135IU | 63% |
| Vitamin C | 52.3mg | 58% |
| Calcium | 269mg | 27% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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