Chili Lime Baked Cod

Name: Chili Lime Baked Cod
Prep time: 10 min
Cook time: 20 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 lbs cod; 1/4 cup avocado oil; 1 tsp lime zest; 2 Tbsp lime juice; 1 large clove garlic; 1 1/2 tsp chili powder; 1 tsp ground paprika; 1 1/2 tsp dried oregano; 1/4 tsp black pepper; 1/2 tsp sea salt

User Reviews

4.5

396 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Additional Time
15 mins
Total Time
45 mins
Servings
4 servings
Calories
298 kcal
Course
Main Course
Cuisine
American

Chili Lime Baked Cod

Tyler Espinosa

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Quick and easy baked cod in a chili lime garlic marinade. Paleo, whole30, keto, and healthy!

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Ingredients

Servings

1.5 lbs cod cut into fillets
1/4 cup avocado oil
1 tsp lime zest
2 Tbsp lime juice
1 large clove garlic minced
1 1/2 tsp chili powder
1 tsp ground paprika
1 1/2 tsp dried oregano
1/4 tsp black pepper
1/2 tsp sea salt

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Instructions

Stir together all of the ingredients for the marinade in a measuring cup or a mixing bowl until well combined.
Place cod filets in a sealable container or zip lock bag and pour in the marinade. Seal the bag (or container) and move it around until everything is well-coated in marinade. Refrigerate at least 30 minutes, up to 10 hours.
When you’re ready to bake, preheat the oven to 400 degrees F.
Transfer the fish, along with the marinade, to a large casserole dish. Bake on the rack that’s second closest to the top of the oven for 15 minutes, or until fish is completely cooked through.
Serve with choice of side dishes. Go with roasted asparagus and cauliflower rice for a low-carb option, or I suggest my Lemon Garlic Rosemary Rice