Cinnamon Porridge with Cranberry and Plum Compote
User Reviews
5.0
6 reviews
Excellent
Cinnamon Porridge with Cranberry and Plum Compote
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Christmas in Porridge form! Not only is this Cinnamon Porridge with Cranberry and Plum Compote so much healthier than traditional Christmas breakfasts, it’s so much yummier too! And it’s gluten free, dairy free and vegan, meaning almost everyone can enjoy it!!
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Ingredients
Compote
- 200 g cranberries fresh or frozen
- 4 plums roughly chopped
- Juice of 2 oranges
- 4 tablespoons maple syrup
- 4 cloves
- 1 cinnamon stick (or 1 teaspoon ground cinnamon)
- 1 teaspoon nutmeg
Porridge
- 240 g porridge oats (gluten free oats, if you need this to be gluten free)
- 1 litre almond milk (or any milk you prefer)
- 2 teaspoons ground cinnamon
To Serve
- pecan nuts (optional)
- maple syrup (optional)
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Instructions
Compote
- Place all the ingredients in a pan, stir thoroughly and bring to the boil. Then simmer for 10 – 15 mins until the fruit is soft and the compote has thickened slightly
Porridge
- Place all the ingredients in a pan, stir thoroughly and simmer gently for 5 minutes or until the porridge is your desired consistency.
- Serve with a generous blob of the compote. Scatter with pecans and drizzle with more maple syrup.
- Any leftover compote can be stored in a clean jam jar in the fridge for up to a week, or frozen for up to 3 months.
Notes
- Not suitable for freezing (except the compote on its own IS suitable for freezing).
- Nutrition information is approximate and meant as a guideline only.
Nutrition Information
Show Details
Calories
373kcal
(19%)
Carbohydrates
77g
(26%)
Protein
9g
(18%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
8mg
(0%)
Potassium
527mg
(15%)
Fiber
12g
(48%)
Sugar
27g
(54%)
Vitamin A
405IU
(8%)
Vitamin C
48mg
(53%)
Calcium
106mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 373 kcal
% Daily Value*
| Calories | 373kcal | 19% |
| Carbohydrates | 77g | 26% |
| Protein | 9g | 18% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 8mg | 0% |
| Potassium | 527mg | 11% |
| Fiber | 12g | 48% |
| Sugar | 27g | 54% |
| Vitamin A | 405IU | 8% |
| Vitamin C | 48mg | 53% |
| Calcium | 106mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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