
Collard Greens, Feta, Mushroom Frittata
User Reviews
4.8
12 reviews
Excellent

Collard Greens, Feta, Mushroom Frittata
Report
A unique, flavorful vegetarian frittata recipe worthy of putting on repeat!
Share:
Ingredients
- 2 Tbsp avocado oil
- 8 ounces baby bella mushrooms chopped
- 5 cloves garlic minced*
- 6 leaves collard greens chopped
- 2 tsp dried thyme
- 1/2 tsp dried sage optional
- 1 tsp sea salt divided
- 12 large eggs
- 1/3 cup unsweetened almond milk **
- 6 ounces feta cheese
Instructions
- Preheat the oven to 325 degrees F.
- Heat the avocado oil in a large oven-safe skillet (I use a 12-inch cast iron skillet) over medium heat. Add the chopped mushrooms and cook, stirring occasionally, until much of the moisture has cooked off the mushrooms and they are deeply brown, about 8 minutes.
- Add the garlic, collard greens, herbs, and half of the sea salt. Continue cooking until garlic is very fragrant and greens have wilted, about 3 to 4 minutes.
- In a mixing bowl, whisk together the eggs, feta, almond milk and remaining sea salt until well-combined. Evenly pour this mixture into the skillet with the vegetables. If need be, use a wooden spoon to shift the ingredients around until it appears as though the vegetables are well-distributed.
- Bake on the center rack of the preheated oven 25 to 30 minutes, or until frittata is cooked through.
- Allow frittata to cool 10 minutes before slicing and serving.
Notes
- *Omit the garlic for Low-FODMAP
- **Replace the almond milk with half & half or whole milk if you can do dairy.
Nutrition Information
Show Details
Serving
1of 6
Calories
273kcal
(14%)
Carbohydrates
5g
(2%)
Protein
21g
(42%)
Fat
18g
(28%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 273 kcal
% Daily Value*
Serving | 1of 6 | |
Calories | 273kcal | 14% |
Carbohydrates | 5g | 2% |
Protein | 21g | 42% |
Fat | 18g | 28% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
Other Recipes
You'll Also Love
Vegan Soy free Frittata with Mushroom Chard Shallot Almond-Feta. Glutenfree Recipe
American
0.0
(0 reviews)
Broccolini White Bean Frittata - Soy free Vegan Frittata. Glutenfree Recipe
American
4.8
(30 reviews)
Frittata with Jalapeno Chicken Sausage, Spinach, Roasted Bell Peppers, and Feta
American
0.0
(0 reviews)