Crab Pasta Salad
User Reviews
4.7
90 reviews
Excellent
Crab Pasta Salad
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Pasta Salad Loaded with Crab Meat, Peas, Broccoli, Green Pepper and Onion tossed in a creamy dressing!
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Ingredients
- 8 ounces spaghetti noodles
- 16 ounces imitation crabmeat chopped
- 1 cup frozen peas thawed
- 1 cup broccoli florets
- ½ cup chopped green pepper
- ¼ cup sliced green onion
- ¾ cup fat-free mayonnaise
- ⅓ cup Italian salad dressing
- 3 Tablespoons grated Parmesan cheese
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Instructions
- Cook pasta according to package directions; drain and rinse in cold water. In a large bowl combine pasta, crab, peas, broccoli, pepper and onion.
- In a small bowl mix together mayonnaise, salad dressing and cheese. Pour over pasta mixture and toss to coat.
- Cover and refrigerate 2 hours.
Notes
- EXPERT TIPS!
- Store this in the refrigerator in an airtight container until ready to serve.
- This will last 3-5 days in the refrigerator when stored properly.
- If your salad becomes a little bit dry after sitting for a few days just add a bit more salad dressing to it. You can also toss the noodles in oil after cooking them to reduce how much dressing they will soak up.
- Do no allow this salad to sit out more than two hours when serving it.
- If you are letting it sit out at a party we recommend making an ice bath for it by sitting the bowl of salad in another bowl that has ice and water in it to keep it cool.
Nutrition Information
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Calories
200kcal
(10%)
Carbohydrates
34g
(11%)
Protein
8g
(16%)
Fat
3g
(5%)
Cholesterol
7mg
(2%)
Sodium
507mg
(21%)
Potassium
235mg
(7%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
445IU
(9%)
Vitamin C
41.2mg
(46%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 200 kcal
% Daily Value*
| Calories | 200kcal | 10% |
| Carbohydrates | 34g | 11% |
| Protein | 8g | 16% |
| Fat | 3g | 5% |
| Cholesterol | 7mg | 2% |
| Sodium | 507mg | 21% |
| Potassium | 235mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 445IU | 9% |
| Vitamin C | 41.2mg | 46% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
90 reviews
Excellent
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