Creamy Parmesan Spinach Dip

User Reviews

4.8

15 reviews
Excellent

Creamy Parmesan Spinach Dip

Bring something special to the table with this well-loved recipe.

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Ingredients

Servings
  • 10 oz frozen chopped spinach (thawed and excess liquid squeezed out)
  • 1/2 cup light sour cream (full fat for Keto)
  • 5 tbsp light mayonnaise (full fat, check labels for Keto)
  • 1/3 cup parmigiano reggiano
  • 1/4 cup scallion (chopped)
  • fresh pepper to taste
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Instructions

  1. Combine all the ingredients in a medium bowl.
  2. Can be made one day in advance and stored in the refrigerator.
  3. Remove from refrigerator 30 minutes before serving.

Notes

  • Makes about 2 cups.

Nutrition Information

Show Details
Serving 1/4 cup Calories 79.4kcal (4%) Carbohydrates 3.3g (1%) Protein 3.2g (6%) Fat 6.2g (10%) Fiber 0.9g (4%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 794 kcal

% Daily Value*

Serving 1/4 cup
Calories 79.4kcal 4%
Carbohydrates 3.3g 1%
Protein 3.2g 6%
Fat 6.2g 10%
Fiber 0.9g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.8

15 reviews
Excellent

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