
Creamy Parmesan Spinach Dip
User Reviews
4.8
15 reviews
Excellent

Creamy Parmesan Spinach Dip
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Bring something special to the table with this well-loved recipe.
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Ingredients
- 10 oz frozen chopped spinach (thawed and excess liquid squeezed out)
- 1/2 cup light sour cream (full fat for Keto)
- 5 tbsp light mayonnaise (full fat, check labels for Keto)
- 1/3 cup parmigiano reggiano
- 1/4 cup scallion (chopped)
- fresh pepper to taste
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Instructions
- Combine all the ingredients in a medium bowl.
- Can be made one day in advance and stored in the refrigerator.
- Remove from refrigerator 30 minutes before serving.
Notes
- Makes about 2 cups.
Nutrition Information
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Serving
1/4 cup
Calories
79.4kcal
(4%)
Carbohydrates
3.3g
(1%)
Protein
3.2g
(6%)
Fat
6.2g
(10%)
Fiber
0.9g
(4%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 794 kcal
% Daily Value*
Serving | 1/4 cup | |
Calories | 79.4kcal | 4% |
Carbohydrates | 3.3g | 1% |
Protein | 3.2g | 6% |
Fat | 6.2g | 10% |
Fiber | 0.9g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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