Easy Breakfast Blueberry Muffins (Meal Prep)
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
12 muffins
-
Course
Breakfast
Easy Breakfast Blueberry Muffins (Meal Prep)
Report
These blueberry muffins are healthy, low in sugar and fat. They’re one of our favorite breakfast meal prep recipes and easy to make ahead of time.
Share:
Ingredients
- 1 cup whole wheat flour
- ½ cup quick oats
- 2 tsp baking soda
- 1/4 tsp salt
- 1 large egg
- 1 cup buttermilk
- ¼ cup maple syrup
- 1 tsp vanilla extract
- 1/3 cup canola oil
- 1 cup fresh blueberries or frozen blueberries (8 oz)
Add to Shopping List
Instructions
- Preheat oven to 400°F.
- Grease a 12 standard-size muffin cups with oil. Alternatively, line the pan with cupcake liners.
- In a large mixing bowl, combine flour, oat bran, baking soda and salt.
- In a medium bowl, whisk the egg, buttermilk, maple syrup, vanilla extract and canola oil together.
- Whisk the wet mixture into the dry ingredients until thick and smooth.
- Optional: Toss the blueberries with 1 tsp flour to coat. This will prevent them from sinking to the bottom.
- Fold the blueberries into the batter.
- Spoon the batter into the prepared muffin pan so the cups are ¾ full.
- Bake for 15-20 minutes until the tops are golden and a toothpick inserted into the middle comes out clean.
- Remove from oven and let cool completely in the pan.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
