Easy Chia Pudding
User Reviews
4.5
6 reviews
Excellent
Easy Chia Pudding
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This easy 3 ingredient chia pudding is not only deliciousand nutritious, this healthy breakfast takes just minutes to make.
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Ingredients
- 1 cup oat milk (notes)
- ⅓ cup chia seeds (black or white)
- 2 tablespoons maple syrup
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Instructions
- In a small bowl, combine the milk, seeds and syrup. Mix well then chill for 10 minutes.
- Give the pudding another mix, then pour into jars. Chill for 2 hours or overnight.
- Add any toppings you like and serve.
Notes
- Milk: Oat milk is lovely but you can use any milk you prefer from dairy to plant-based.
- Maple syrup: You can swap this for other sweeteners. Honey, agave syrup or rice malt syrup are all good. Monkfruit sweetener is also good.
- Toppings: try it topped with yoghurt, berries, granola and / or nuts.
Nutrition Information
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Serving
160g
Calories
211kcal
(11%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 211 kcal
% Daily Value*
| Serving | 160g | |
| Calories | 211kcal | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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