Easy Instant Pot Corned Beef and Cabbage
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5.0
33 reviews
Excellent
Easy Instant Pot Corned Beef and Cabbage
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This is a delicious and hearty meal that is ready to serve in far less time than the traditional roasting method.
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Ingredients
- 5 pounds (2.26kg) corned beef brisket
- spices that come with the corned beef
- 2 teaspoons garlic minced
- ½ cups (118ml) water
- ½ cup (118ml) lager beer
- 1 medium green cabbage sliced into 6-8 wedges
- 6 large carrots cut into large rounds
- 3 tablespoons parsley chopped
Instructions
- Remove corned beef brisket from the package and reserve the spices.
- Place meat directly in the bottom of the Instant Pot insert.
- Add spices, minced garlic, water and beer (or substitute ½ cup water for the beer) to the Instant Pot.
- Close the lid, turn the vent to sealing position and set to high pressure, manual/pressure cook for 60 mins for firmer meat, or up to 90 mins for tender succulent meat.
- When done, allow for a full Natural Pressure Release (NPR). Test the corned beef, if it is not cooked to your liking, turn back on and cook for a further 10 mins.
- Next, take out the corned beef along with 4-6 tbsp of the broth, and remove any spices stuck to the meat. Set aside.
- Add the cabbage and carrots to the Instant Pot, close the lid, turn the vent to sealing position and set to high pressure, manual/pressure cook for 3 mins. When done perform a Quick Pressure Release (QPR) and immediately remove the vegetables.
- Slice the beef against the grain and drizzle the broth on top to moisten. Sprinkle with parsley and serve alongside the vegetables.
Notes
- For those following gluten-free, low carb, and keto diets, substitute either beef stock or additional water for the beer.
- Use a food thermometer to make sure the corned beef has been fully cooked before removing it from the Instant Pot. The internal temperature should reach at least 145 degrees F.
- For even more great flavor, add some caramelized onions and crushed garlic to the cabbage and carrots.
- When preparing this recipe using extra water instead of beer, there are 10 Blue Plan SmartPoints in one serving.
Nutrition Information
Show Details
Calories
493kcal
(25%)
Carbohydrates
9g
(3%)
Protein
34g
(68%)
Fat
33g
(51%)
Saturated Fat
10g
(50%)
Cholesterol
122mg
(41%)
Sodium
2803mg
(117%)
Potassium
951mg
(27%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
6300IU
(126%)
Vitamin C
98.3mg
(109%)
Calcium
67mg
(7%)
Iron
4.4mg
(24%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 493 kcal
% Daily Value*
| Calories | 493kcal | 25% |
| Carbohydrates | 9g | 3% |
| Protein | 34g | 68% |
| Fat | 33g | 51% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 122mg | 41% |
| Sodium | 2803mg | 117% |
| Potassium | 951mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 6300IU | 126% |
| Vitamin C | 98.3mg | 109% |
| Calcium | 67mg | 7% |
| Iron | 4.4mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
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