Garlic Butter Pork Tenderloin
User Reviews
5.0
36 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
5 servings
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Calories
249 kcal
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Course
Main Course
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Cuisine
American
Garlic Butter Pork Tenderloin
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Seared and baked in a garlic butter sauce for a perfectly tender and juicy pork tenderloin that will have you licking the plate clean!
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Ingredients
- 2 pork tenderloins
- 2 teaspoons salt
- 1 teaspoon black pepper
- 2 teaspoon Italian seasoning
- 4 tablespoons butter
- 5 teaspoons minced garlic about 5 cloves
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Instructions
- Preheat oven to 425 degrees. Season the 2 pork tenderloins with 2 teaspoons salt and 1 teaspoon black pepper and then sprinkle with 2 teaspoon Italian seasoning.
- Heat a large skillet over medium heat. Melt 4 tablespoons butter and add in 5 teaspoons minced garlic. Stir 1 minute.
- Sear pork tenderloin in the butter until all sides are browned. Transfer to an oven safe dish and bake in the oven 10 to 15 minutes, or until pork reaches an internal temperature of 145 degrees F (medium rare) or 160 degrees F (medium).
Nutrition Information
Show Details
Calories
249kcal
(12%)
Carbohydrates
1g
(0%)
Protein
28g
(56%)
Fat
13g
(20%)
Saturated Fat
7g
(35%)
Cholesterol
112mg
(37%)
Sodium
383mg
(16%)
Potassium
546mg
(16%)
Vitamin A
280IU
(6%)
Vitamin C
0.9mg
(1%)
Calcium
23mg
(2%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 249 kcal
% Daily Value*
| Calories | 249kcal | 12% |
| Carbohydrates | 1g | 0% |
| Protein | 28g | 56% |
| Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 112mg | 37% |
| Sodium | 383mg | 16% |
| Potassium | 546mg | 12% |
| Vitamin A | 280IU | 6% |
| Vitamin C | 0.9mg | 1% |
| Calcium | 23mg | 2% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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