Greek Yogurt Protein Pancakes
User Reviews
4.5
39 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
-
Servings
3 servings
-
Calories
199 kcal
-
Course
Breakfast
Greek Yogurt Protein Pancakes
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Perfect for any time of day, this recipe delivers great flavor effortlessly.
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Ingredients
Pancake Ingredients
- 2/3 cup oat flour (54 grams)
- 2 scoops Jay Robb's Vanilla Whey Protein (60 grams)
- 2 tbsp PB2 powdered peanut butter (13 grams)
- 1/2 tsp baking powder
- 1/2 cup unsweetened vanilla almond milk (4 oz)
- 6 tbsp Dannon Light and Fit Vanilla Greek yogurt (3 oz)
- 2 egg whites
- 1/2 tsp vanilla extract
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Instructions
- Mix all dry pancake ingredients, then add wet ingredients and mix until combined. Heat a pan or griddle over medium-high heat and spray with non-stick cooking oil.
- Pour pancake batter onto griddle to form 3-inch round pancakes (you may need to do it in 2 or 3 batches). Once top of pancakes begin to bubble and pop, flip and cook other side until cooked through.
Notes
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Nutrition Information
Show Details
Serving
4pancakes
Calories
199kcal
(10%)
Carbohydrates
16g
(5%)
Protein
26g
(52%)
Fat
3g
(5%)
Cholesterol
1mg
(0%)
Sodium
216mg
(9%)
Potassium
446mg
(13%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 199 kcal
% Daily Value*
| Serving | 4pancakes | |
| Calories | 199kcal | 10% |
| Carbohydrates | 16g | 5% |
| Protein | 26g | 52% |
| Fat | 3g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 216mg | 9% |
| Potassium | 446mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
39 reviews
Excellent
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