Grilled Vegetables Recipe
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5.0
150 reviews
Excellent
Grilled Vegetables Recipe
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Veggies like zucchini, bell pepper, onions, asparagus, and mushrooms become sweet and savory when cooked on the grill. With just a brush of olive oil and sprinkling of salt and pepper, this cooking method is simple and lets the vegetables natural goodness shine through.
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Ingredients
- 2 portabello mushrooms
- 1 eggplant
- 1 zucchini
- 1 yellow squash
- 1 onion
- 1 bunch thick asparagus
- 1 red bell pepper
- 2 tablespoons extra virgin olive oil
- 1 tablespoon kosher salt
- 1 tablespoon freshly ground black pepper
Instructions
- Prepare the grill with clean grates and preheat to medium heat, 350°F to 450°F.
- Trim the ends of the eggplant, zucchini, yellow squash and onion and cut into ⅓" to ½" slices. Seed the red bell pepper and cut into quarters. Trim the ends of the asparagus.
- Drizzle the vegetables with olive oil and sprinkle evenly with salt and pepper. Grill the vegetables with the lid closed until tender and lightly charred all over, about 8 to 10 minutes for the bell peppers, onion, and mushroom; 5-7 minutes for the yellow squash, zucchini, and eggplant and asparagus.
- Serve warm or at room temperature.
Notes
- Grill Times:
- Artichokes: Boil first for 10-12 minutes then quarter and grill 4-6 minutes
- Asparagus: 6-8 minutes
- Bell pepper: Whole for 10-12 minutes; halved for 8-10 minutes
- Carrot: Boil first for 4-6 minutes, then grill 3-5 minutes
- Corn: 15-20 minutes in husk
- Eggplant: 5-7 minutes (thicker slices will take longer)
- Portabello mushroom: 8-10 minutes
- Onion: sliced 8-10 minutes; halved 35-40 minutes
- Green onion: 3-4 minutes
- Tomato: 6-8 minutes halved
- Zucchini: 5-7 minutes
- If I missed a veggie, just leave a comment below so I know to add it to the list!
- Artichokes: Boil first for 10-12 minutes then quarter and grill 4-6 minutes
- Asparagus: 6-8 minutes
- Bell pepper: Whole for 10-12 minutes; halved for 8-10 minutes
- Carrot: Boil first for 4-6 minutes, then grill 3-5 minutes
- Corn: 15-20 minutes in husk
- Eggplant: 5-7 minutes (thicker slices will take longer)
- Portabello mushroom: 8-10 minutes
- Onion: sliced 8-10 minutes; halved 35-40 minutes
- Green onion: 3-4 minutes
- Tomato: 6-8 minutes halved
- Zucchini: 5-7 minutes
Nutrition Information
Show Details
Calories
162kcal
(8%)
Carbohydrates
21g
(7%)
Protein
6g
(12%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
1760mg
(73%)
Potassium
1021mg
(29%)
Fiber
9g
(36%)
Sugar
12g
(24%)
Vitamin A
2005IU
(40%)
Vitamin C
65.9mg
(73%)
Calcium
65mg
(7%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Calories | 162kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 1760mg | 73% |
| Potassium | 1021mg | 22% |
| Fiber | 9g | 36% |
| Sugar | 12g | 24% |
| Vitamin A | 2005IU | 40% |
| Vitamin C | 65.9mg | 73% |
| Calcium | 65mg | 7% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
150 reviews
Excellent
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