Brown Rice with Grilled Vegetables
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Brown Rice with Grilled Vegetables
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
- 2½ cups of cooked brown rice
- cooking spray
- 2 thick slices of red onion
- 1 baby red bell pepper sliced
- 1 baby orange bell pepper sliced
- handful of mushrooms quartered
- 1 zucchini cut into spears
- Sea Salt and Freshly Cracked Pepper to taste
- garlic powder to taste
- soy sauce to taste
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Instructions
- If you don't have leftover brown rice, cook the rice per instructions; set aside.
- Heat a grill pan over medium-high heat then coat it with cooking spray.
- Place the veggies into the grill pan and let them sit for 4-5 minutes before flipping.
- Cook for another 3-4 minutes then remove from the pan. Let the vegetables cool a bit before dicing them up.
- If you use leftover rice, heat the rice in the microwave.
- Place the rice into a large mixing bowl then add the grilled veggies, sea salt, freshly cracked pepper, and garlic powder, to taste. Toss well then taste; re-season if needed.
- Serve with a drizzle of soy sauce. Enjoy.
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