Honey Roasted Brussels Sprouts

Name: Honey Roasted Brussels Sprouts
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4 serving
Ingredients: 1 pound Brussels sprouts; 2 tablespoons butter; 2 tablespoons sugar-free Keto honey; 2 tablespoons olive oil; 1 teaspoon smoked paprika; ½ teaspoon salt; ¼-1/2 teaspoon red pepper flakes

User Reviews

5.0

21 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings
4
Calories
166 kcal
Course
Side Dish
Cuisine
American

Honey Roasted Brussels Sprouts

Iris Warren

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Honey Roasted Brussels Sprouts are perfectly tender on the inside, caramelized and crispy on the outside and glazed with delicious sugar-free honey butter.

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Ingredients

Servings

1 pound Brussels sprouts
2 tablespoons butter
2 tablespoons sugar-free Keto honey
2 tablespoons olive oil
1 teaspoon smoked paprika
½ teaspoon salt
¼-1/2 teaspoon red pepper flakes

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Instructions

Preheat your oven to 400°F.
Wash, dry and slice your Brussels sprouts in half, then add them to a mixing bowl. Make sure they are well dried using paper towels otherwise they won’t crisp up in the oven.
Drizzle them with the olive oil, smoked paprika, salt and pepper, then toss to combine.
Spread out the Brussels sprouts on a baking sheet lined with parchment paper and bake for 20 minutes.
During the last 5 minutes of roasting, add the honey and butter to a small microwave safe bowl and heat just until both are melted and warm, then whisk to combine.
Remove them from the oven, pour them back into the original mixing bowl and pour the honey butter over the top. Toss to combine, making sure each piece is coated.
Pour them back onto the baking sheet and bake for another 10 minutes or until slightly caramelized and cooked through. Sprinkle some of the (optional) red pepper flakes over the tops and serve.