Low Fodmap Beef Burger

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    35 mins

  • Servings

    4 people

  • Course

    Main Course

Low Fodmap Beef Burger

Low Fodmap Beef Burger – stop craving a good burger: you need only 4 ingredients to make these juicy patties that are gentle on the tummy and on your digestive system!

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Ingredients

Servings

Low Fodmap Beef Patties

  • 500 gms – 1 lb. beef mince lean
  • 1 tbsp garlic infused olive oil
  • ¼ cup spring onions green parts only
  • 1 tsp salt

Low Fodmap Aioli

  • 115 gms – ½ cup Low Fodmap mayo I use Hellmann's
  • 1 tbsp garlic infused olive oil

Burger

  • rocket/arugula
  • tomato sliced
  • Low Fodmap Aioli
  • Low Fodmap Bread I used spelt sourdough

Instructions

Low Fodmap Beef Patties

Low Fodmap Aioli

Assembling

Notes

  • I often make more patties and freeze them to have them later on. When you want to cook them, simply thaw them and cook them as per the recipe.
Genuine Reviews

User Reviews

Overall Rating

5.0

9 reviews
Excellent

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