Peanut Butter Smoothie
User Reviews
5.0
18 reviews
Excellent
Peanut Butter Smoothie
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Start the day with a Peanut Butter Banana Smoothie! Nutritious, filling and full of peanut butter flavor, a smoothie is the best way to start the day!
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Ingredients
- 1/2 cup nonfat Greek yogurt
- 2 tablespoons all-natural creamy peanut butter
- 1 medium banana frozen
- 2 tablespoons old-fashioned oats
- 1 cup ice
- 1 teaspoon honey (optional)
- chocolate syrup for serving
Instructions
- Combine all ingredients together in a blender or food processor. Blend until smooth. Serve with chocolate syrup, as desired.
Notes
- Nutritional information does not include optional honey.
- Double the recipe for two servings.
- Add choice of milk to thin out, if desired.
Nutrition Information
Show Details
Serving
0g
Calories
378kcal
(19%)
Carbohydrates
47g
(16%)
Protein
15g
(30%)
Fat
16.8g
(26%)
Saturated Fat
3.7g
(19%)
Cholesterol
5.4mg
(2%)
Sodium
184mg
(8%)
Potassium
422.4mg
(12%)
Fiber
7.7g
(31%)
Sugar
25.1g
(50%)
Nutrition Facts
Serving: 1smoothie
Amount Per Serving
Calories 378 kcal
% Daily Value*
| Serving | 0g | |
| Calories | 378kcal | 19% |
| Carbohydrates | 47g | 16% |
| Protein | 15g | 30% |
| Fat | 16.8g | 26% |
| Saturated Fat | 3.7g | 19% |
| Cholesterol | 5.4mg | 2% |
| Sodium | 184mg | 8% |
| Potassium | 422.4mg | 9% |
| Fiber | 7.7g | 31% |
| Sugar | 25.1g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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