Pumpkin Baked Oatmeal
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Pumpkin Baked Oatmeal
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Try this delicious pumpkin baked oatmeal recipe for a cozy start to your day. It's made with wholesome ingredients, like pumpkin puree and oats, and baked to golden perfection!
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Ingredients
- 2 ½ cups rolled oats
- 1 teaspoon baking powder
- ½ teaspoon salt
- ½ tablespoon pumpkin pie spice
- 15 ounce can pumpkin puree shy of 2 cups
- ¼ cup honey or maple syrup
- 1 ½ cups milk any
- 2 large eggs
- 2 tablespoons butter melted
- 2 teaspoons vanilla extract
Instructions
- Preheat the oven to 375F and grease a 9 x 9-inch square baking dish.
- In a medium mixing bowl, combine oats, baking powder, salt, and pumpkin pie spice.
- In a separate large bowl, combine the pumpkin puree, honey, milk, eggs, melted butter, and vanilla extract. Add the oat mixture stir to form a thick oat batter.
- Pour oatmeal mixture into the baking dish and bake for 35 to 40 minutes until the top is golden and the oat mixture is set.
- Remove from oven and allow the mixture to cool slightly before serving.
Nutrition Information
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Serving
1 serving
Calories
326kcal
(16%)
Carbohydrates
57g
(19%)
Protein
9g
(18%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.2g
Cholesterol
66mg
(22%)
Sodium
461mg
(19%)
Potassium
356mg
(10%)
Fiber
9g
(36%)
Sugar
15g
(30%)
Vitamin A
6203IU
(124%)
Vitamin C
3mg
(3%)
Calcium
178mg
(18%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 326 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 326kcal | 16% |
| Carbohydrates | 57g | 19% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 66mg | 22% |
| Sodium | 461mg | 19% |
| Potassium | 356mg | 8% |
| Fiber | 9g | 36% |
| Sugar | 15g | 30% |
| Vitamin A | 6203IU | 124% |
| Vitamin C | 3mg | 3% |
| Calcium | 178mg | 18% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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