Rustic Paleo Bread (Grain Free, Low Carb)

Name: Rustic Paleo Bread (Grain Free, Low Carb)
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 20 slices
Ingredients: 1.5 cup almond flour; ½ cup chia seeds; ½ cup sesame seeds; 1 cup pumpkin seeds; 1 cup sunflower seeds; 5 eggs; 2 tablespoon olive oil; 1 teaspoon salt

User Reviews

4.9

96 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings
20 slices
Calories
189 kcal
Course
Breakfast
Cuisine
British

Rustic Paleo Bread (Grain Free, Low Carb)

Raiden Walker

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My rustic Paleo bread is nutrient-dense and packed with seeds. This grain free bread is high in protein, low in carbs and tastes delicious when toasted.

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Ingredients

Servings

1.5 cup almond flour 150g
½ cup chia seeds 80g
½ cup sesame seeds 70g
1 cup pumpkin seeds 140g
1 cup sunflower seeds 140g
5 eggs medium, or 4 large
2 tablespoon olive oil 27ml
1 teaspoon salt

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Instructions

Preheat the oven to 170 Celsius/ 340 Fahrenheit (electric).
Place the almond flour and eggs in a food processor and mix. You can also do this in a big bowl with a stick blender.
Add the rest of the ingredients and blitz briefly until the seeds are broken down a bit. You want to keep a decent crunch.
Form the dough into a loaf and place on a baking sheet lined with baking paper.
Bake for 45-50 minutes or until lightly browned on top.
Cool completely before cutting.

Notes

4g net carbs per slice. Makes 20 slices.
As this bread is very dense and filling, I cut my slices thin. One slice weighed just over 40 grams.
Serving size: For me, 1 slice was enough. 2 slices are a satisfying, high protein breakfast.
Store in an airtight container at room temperature for up to 3 days or up to 1 week in the fridge. Option to pre-slice and freeze for up to 3 months.

Nutrition Information

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Calories 189kcal (9%) Total Carbohydrates 5.9g Protein 7.8g (16%) Fat 16.1g (25%) Saturated Fat 2.1g (11%) Cholesterol 46mg (15%) Sodium 18mg (1%) Fiber 3.5g (14%) Sugar 0.5g (1%)